Do various 'Asanas' of Yoga have any relevance?

  1. Vegas Elias profile image26
    Vegas Eliasposted 5 years ago

    Do various 'Asanas' of Yoga have any relevance?

    Neither am I a qualified Yogi nor am I qualified to comment on yoga. However I feel the various odd and funny poses of yoga are just mental reinforcements for the ultimate goal. I sincerely feel the best yoga is to sit in any pose that is comfortable to you and meditate on the supreme being just like Jesus did. Jesus did not indulge in any poses whatsoever.

  2. hi friend profile image60
    hi friendposted 5 years ago

    Asanas in Yoga are the core of yoga for practicing different form of exercises both breathing and physical to make a man healthy and rejuvenate as far as possible.