What are the health benefits of using coconut oil, and did it work for you?
I have heard and read that coconut oil has many health benefits by cooking with it or applying it. Have you used it, what did it do for you?
Think about it: Currently, coronary heart disease and related problems are the number one cause of death in the united states. The field of cardiology didn’t even exist prior to 1940, and there has been a 60 fold increase in cardiologists since that time.
Also, coconut oil and other saturated fats were phased out since that time, and has been replaced with “healthy” vegetable and seed oils.
You’d think with all those specialists and the move away from saturated fats , we’d be seeing less heart disease…. except, we aren’t. In fact, rates of heart disease have risen despite doctors best attempts to get us to eat low-fat whole grain diets low in saturated fats (or perhaps because of this).
Saturated fats are necessary for cell function and growth, and have been linked to increased health and even weight loss. Coconut oil is an all-star among saturated fats with many benefits beyond its strict nutritional content.
Over 1/3 of the world’s population depends on coconut for food, and if you haven’t already, you should consider incorporating coconut oil into your diet!
by shriash 7 years ago
1. olive oil2. corn oil3. cocount oil4. sunflower oil
by Paula 4 years ago
What are some of the benefits of Extra Virgin Coconut Oil?I have heard that organic coconut oil is actually very good for you, but want to learn more about it. What is known about using coconut extra virgin oil, as a healthy alternative to butter and cooking oil? What are some different...
by Versatile Health 6 years ago
Just want to get a quick tally of how many people on this forum are using vegetable oil to cook with still. I have been doing a lot of research lately about the dangers associated with cooking with these oils and want to see what others opinions are on it...Let me know!
by PhoenixV 5 years ago
What Are The Health Benefits Of Coconut Oil?What Are The Health Benefits Of Coconut Oil?
by wiserworld 18 months ago
Do you think coconut oil can help you lose weight?
by sanded28 4 years ago
What are the health benefits of drinking coconut water?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|