Does prolong consumption of curd has adverse effect on health ?

  1. dghbrh profile image78
    dghbrhposted 4 years ago

    Does prolong consumption of curd has adverse effect on health ?

    Is this can lead to acidity trouble?

  2. ChitrangadaSharan profile image56
    ChitrangadaSharanposted 4 years ago

    I don't think so. Rather it is more easily digested compared to milk and is lesser in calories too. Because of it probiotic properties, it is good for those who have metabolic disorders. I consume it twice daily, in the morning and afternoon. I don't think it leads to acidity but everyone's resistance is different. You may consult your physician, if you are facing problem.

    1. dghbrh profile image78
      dghbrhposted 4 years agoin reply to this

      Yes I do ...interestingly Curd is most fav thing for me and i have been having almost 35 years of my life and now I cant have it. But i had in massive amount also...LOL. Thanks.

 
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