How to handle excessive back pain in your 4th month
I am 33 years old and am already 65 kgs in the 4th month. I have tremendous back issues alreday. This is because my height is short and weight is excess. I tried to consult physio but the exercises he has recommended are ruining my back. I am all day tired with the weight and cannot focus on anything now. Pls help if you have any suggestions. This would help me if any of you have gone through a similar phase in life.
Finding a quality chiropractor could be helpful in getting relief from the pain. They might also recommend more appropriate exercises to help you through the pregnancy and after the birth so you can get back on track with your health.
by Anthea Kwaw4 years ago
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by Peeples5 years ago
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