Relaxation

1. 65

   drdspervezposted 7 years ago

   A person should relax even in difficult time for the safety of his health & not to feel sick,

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   1. 64

      lovetherainposted 7 years agoin reply to this

      Yes, if it is possible. Sometimes it isnt.

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      1. 84

         Kathryn L Hillposted 7 years agoin reply to this

         I used to lay down in a bathroom stall, (it was very clean,) in order to rest at a certain job I had. It totally helped me get through the day when under the weather. I agree, resting is of vital importance.

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         1. 65

            drdspervezposted 7 years agoin reply to this

            Relaxation & rest gives you new energy to start with a difficult task.Relaxation & rest  gives you mental peace also. With best regards. Dr.Durreshahwar Pervez.

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            1. 84

               Kathryn L Hillposted 7 years agoin reply to this

               At JPL (Jet Propulsion Laboratory) the scientists often lay down, right on the floor, near their desks to take a break as needed. So I have been told by those I have known who worked there.

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         2. 84

            Kathryn L Hillposted 7 years agoin reply to this

            All businesses should have a place for employees to rest, if you ask me. I have an old book called, Power Through Repose.

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2. 84

   Kathryn L Hillposted 7 years ago

   In a true Montessori "children's house" there is always a cot out for any child to rest on whenever he/she is tired. In American preschools, children are forced to sleep at nap time only.
   
   Many children are not tired at nap time and must stay in one place, on their cot, when they have energy to work/play instead. Then, the cot is taken away after nap time. Many children act up when they are tired and get into trouble when all they needed was a place to rest by themselves WHEN they are tired.
   
   
   
   It is good to allow a child to sleep/rest when he is tired and play/work when he isn't.

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   1. 84

      Kathryn L Hillposted 7 years agoin reply to this

      Furthermore, public school daycares do not have cots. I know a five year old who must stay after school for five hours until her mother picks her up. None of these public school daycares have cots for the children to lay down on.
      How come?

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