Relaxation

Jump to Last Post 1-2 of 2 discussions (8 posts)
  1. drdspervez profile image68
    drdspervezposted 7 months ago

    A person should relax even in difficult time for the safety of his health & not to feel sick,

    1. lovetherain profile image81
      lovetherainposted 7 months agoin reply to this

      Yes, if it is possible. Sometimes it isnt.

      1. Kathryn L Hill profile image78
        Kathryn L Hillposted 7 months agoin reply to this

        I used to lay down in a bathroom stall, (it was very clean,) in order to rest at a certain job I had. It totally helped me get through the day when under the weather. I agree, resting is of vital importance.

        1. drdspervez profile image68
          drdspervezposted 5 months agoin reply to this

          Relaxation & rest gives you new energy to start with a difficult task.Relaxation & rest  gives you mental peace also. With best regards. Dr.Durreshahwar Pervez.

          1. Kathryn L Hill profile image78
            Kathryn L Hillposted 5 months agoin reply to this

            At JPL (Jet Propulsion Laboratory) the scientists often lay down, right on the floor, near their desks to take a break as needed. So I have been told by those I have known who worked there.

        2. Kathryn L Hill profile image78
          Kathryn L Hillposted 5 months agoin reply to this

          All businesses should have a place for employees to rest, if you ask me. I have an old book called, Power Through Repose.

  2. Kathryn L Hill profile image78
    Kathryn L Hillposted 5 months ago

    In a true Montessori "children's house" there is always a cot out for any child to rest on whenever he/she is tired. In American preschools, children are forced to sleep at nap time only.

    Many children are not tired at nap time and must stay in one place, on their cot, when they have energy to work/play instead. Then, the cot is taken away after nap time. Many children act up when they are tired and get into trouble when all they needed was a place to rest by themselves WHEN they are tired.



    It is good to allow a child to sleep/rest when he is tired and play/work when he isn't.

    1. Kathryn L Hill profile image78
      Kathryn L Hillposted 5 months agoin reply to this

      Furthermore, public school daycares do not have cots. I know a five year old who must stay after school for five hours until her mother picks her up. None of these public school daycares have cots for the children to lay down on.
      How come?

 
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