The health benefits of matcha tea exceed those of green tea because when you drink matcha you ingest the whole leaf, not just the brewed water.
One cup of matcha green tea is the equivalent of 10 cups of regular green tea in terms of its nutritional value and antioxidant content.
It is packed with antioxidants—including the powerful EGCg.
It boosts metabolism and burns calories.
It provides vitamin C, selenium, chromium, zinc and magnesium.
It lowers cholesterol and blood sugar.
by Elena5 months ago
If I put sugar in Green Tea, does it spoil the benefit?(I am drinking one cup a day, but find it so bitter)
by Billy Haynes7 hours ago
I was put on a Candida diet about 7 weeks ago, instantly had to stop drinking coffee (green tea only). At the 6 week mark, I was able to start re-introducing foods I had to eliminate, coffee was one of the first...
by Dr. John Anderson6 years ago
I thought that the order of keywords in a Title did not matter and likewise that the order of keywords entered for a Google Search did not matter. However when you do a search for - Green Tea Health Benefits (A) - and...
by nancyyoung16 years ago
Do you know Green tea reduces the risk of cancer? 1 cup of Matcha green tea is worth 10 cups of regular green tea. Aiya is worlds largest green tea manufacturer. Drink 2-3 cup of Aiya matcha green tea daily to keep you...
by Brinafr3sh5 years ago
What flavor tea do you drink more often than other tea drinks?
by gulnazahmad4 years ago
What are the health benefits you know about green tea?
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