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Extraordinary healing power of soy for the whole family

Updated on November 8, 2012

healthy mother and wife : healing power of soya

The Super Healing Power of Soy Bean

Include some soy in your household diet and put some potential diseases at bay.

Known for its nutritional value which is greater than meat, soy has become a true and genuine star among foods. This super legume has great healing properties and for this it is receiving wide attention. Soy has a great source of proteins that surpasses the meat. It also has more calcium than eggs and has no trace of cholesterol….that sounds nice. In contrast to other legumes, studies have shown that soy has the most nutritional values. They include: proteins, carbohydrates, vitamins, fats, fiber and minerals such as phosphorus, magnesium, potassium, copper, zinc and manganese. Soy has a unique taste that may not be popular with children or even some adults but the health benefits of eating soy should not be overlooked.

The fact that soy is highly enriched in all of the above ingredients, explains its therapeutic indications. By ensuring that your family eats soy, you will help in keeping you and your loved ones healthy and prevent potential illnesses from occurring.

1. Soy helps in controlling women disorders such as: regulation of the menstrual cycle, bringing relief during menopause, it reduces the chances of breast cancer and helps in bringing a balance of the hormones especially after birth, during menses or during menopause.

2. Regular intake of soy has positive effects in controlling some men disorders that may include: a lowered risk of prostrate cancer and a decreased chance of a heart attack.

3. Soy also prevents the occurrence of osteoporosis, kidney failure, prevents cancer and also controls the likelihood of childhood allergies.

As a mother and a wife with the best healthy interests of your family at heart, take a step and make sure that you regularly serve your family food that is inclusive of soy.

 

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    • zuriki profile image
      Author

      zuriki 6 years ago

      thanx coffeesnob. you must have enjoyed the delicious and healthy soy dish

    • profile image

      coffeesnob 6 years ago

      voted up and useful, Just tonight I bought soy chrorizo for a Mexican dish. thanks for this hub. Good one!

      God bless

      CS