ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Get Rid of Acne Fast With These Popular Remedies

Updated on October 20, 2017
isvayah profile image

Isvaiyah has been a licensed pharmacist at Gadjah Mada University (Indonesia) for nine years. She earned her M.Sc. from the same university.

How to Treat Acne Naturally?

Those pesky acne spots can be hard to get rid of. It is not just teenagers who suffer from acne, it can affect older people too. Many women get acne during their periods, due to hormone changes. Some women suffer from cystic acne, which is caused by polycystic ovary syndrome, a condition that occurs due to hormone imbalance.

Acne is not caused by dirty skin, so it won’t get better simply by washing the affected areas. This skin disease occurs when skin pores get blocked, giving rise to spots and pimples. The underlying cause is often changes in hormone levels.

Acne is a popular skin disease. What causes it is unclear, but hormonal fluctuations seem to play a key role. It may get worse when infected by bacteria P. acne.
Acne is a popular skin disease. What causes it is unclear, but hormonal fluctuations seem to play a key role. It may get worse when infected by bacteria P. acne.

Alternative Acne Remedies

a. Baking Soda

Baking soda (sodium bicarbonate) is a primadonna home remedy for banishing acne. This substance exfoliates the skin and has antibacterial properties.

Follow the following procedure:

  • Mix the solid baking soda with a little water to form a paste.
  • Put the paste on the pimples, and leave for about 15 to 20 minutes.
  • Finally rinse the paste away.
  • After treatment, use an oil-free moisturizer on your skin, as baking soda may tend to dry it out too much.

NOTE: A few people react badly to baking soda. So, it is best to try it first on one or two spots, to make sure you have no any adverse reaction, rather than cover all the affected areas. Also, don’t use it too often (twice a week is best for most people).

b. Oatmeal

Oatmeal is a mild exfoliant that may be useful for easing acne and pimples. You can make a paste using cooked oatmeal and water, and then apply it to the affected skin. Some people use uncooked oatmeal, but this may be somewhat too abrasive. Wash off after about half an hour.

c. Fuller’s earth (multani mitti)

Fuller’s earth is a fine clay that is sometimes sold under the Indian name of multani mitti. It is an effective substance for drawing oils out of the skin, so seems to work best on those acne sufferers who have oily skin.

Make up a paste with water and leave it on the spots for at least half an hour. Wash off the clay, dry, and apply a moisturizer.

d. Fish Oil Supplements

Fish oil supplements provides a source of omega-3 fatty acids, which tend to be somewhat lacking in most western diets. Increasing the relative amount of these substances is believed to reduce inflammation.

It is important to use a source of fish oil which is high in omega-3 fatty acids, such as EHA and DHA. Many economy fish oil brands contain relatively low levels of these compounds, so are best avoided.

You can either buy capsules or bottles or oil. These oils are only effective when eaten: don’t try spreading them directly onto the skin, you’ll just get a smelly mess!

A scientific study from South Korea, published in 2014, showed that taking omega-3 fatty acids was more effective in reducing acne symptoms than a placebo.

How to get rid of acne naturally? Fortunately, there are a number of home remedies that can help as well. These include baking soda, oatmeal, fuller's earth, and fish oil.
How to get rid of acne naturally? Fortunately, there are a number of home remedies that can help as well. These include baking soda, oatmeal, fuller's earth, and fish oil.

Tea Tree Oil - Does It Work?

Tea tree oil is an oil from the Australian tree, Melaleuca alternifolia, which is not related to the shrub that provides the tea we drink (Camellia sinensis).

Tea tree oil has antibacterial properties, which make it a useful home remedy for acne. It should only be used on the skin, never internally. The oil is commercially available from a number of suppliers.

A scientific study in 2007 showed that 5% tea tree oil was an effective treatment for mild to moderate acne, being significantly superior to a placebo (dummy treatment).

Popular Remedies For Acne and Pimples

Remedy
How To
Baking soda
Make a paste, and then apply.
Oatmeal
Make a paste using cooked oatmeal.
Fuller's earth
Make a paste and then apply.
Fish oil
Follow the package directions.
Green tea
Simply drink it as a tea.
Tea tree oil
Apply it to the affected areas.
Stinging nettle
Drink it as a herbal tea.
Saw palmetto
Follow the package directions.
Burdock root
Follow the package directions.

How Do You Get Rid of Acne?

Herbs for Acne Remedy

Here are some herbal remedies that may be useful for you:

a. Green tea

Green tea contains polyphenolic compounds that seem to have anti-inflammatory effects. Some acne sufferers typically drink at least three cups a day. Others allow the tea to cool, then use it directly on the spots.

A 2012 scientific review suggested that the direct use of green tea on the skin was potentially effective to control acne, along with various other skin conditions. More scientific research, however, are needed to confirm the best way to use green tea.

b. Burdock root for acne

Burdock root comes from the greater burdock plant (Arctium lappa). The plant grows widely in Europe (including the United Kingdom), and has been introduced to various states. It is eaten as an alternative remedy for acne and pimples, being usually taken by women in cases of acne which flare up during their periods.

The plant helps balance the female hormones. In addition it also contains powerful antibacterial compounds called polyacetylenes.

Burdock root capsules are commercially available. Always buy from a reputable supplier, as cases of adulteration with toxic plant material have occurred in the past.

The root has to be taken daily to be effective, not just during your period. Users tend to report that it takes a while to make much difference, so be patient.

c. Stinging nettle for acne

The stinging nettle (Urtica dioica) is taken internally to treat female acne.

You can harvest young leaves using gloves, then boil in water for at least 10 - 15 minutes to destroy the stings. The plant material can then be filtered off, and the water drunk as a tea. Nettle tea bags and capsules are commercially available.

The stinging nettle is believed to help balance the female hormones. It also contains flavonoids (anti-oxidant substances), which may help reduce inflammation.

NOTE: This herb needs to be handled with care!

d. Saw palmetto

Saw palmetto is an extract from the fruit of Serenoa repans, a type of palm. Many women find it a useful remedy for acne, pimples, and other related skin diseases.

Active substances in this herb can reduce the formation DHT (dihydrotestosterone), thus making hormonal flare-ups less likely. Some sufferers from cystic acne reported that it helped to improve their skin.

A WARNING WORD: Don’t take this supplement if you’re pregnant or breastfeeding. Men shouldn’t take this supplement (unless it’s prescribed by a qualified physician), since reducing dihydrotestosterone levels may have a number of undesired effects!

Saw palmetto is normally used in capsule form. Always follow the recommended dosage. For more details, consult with your naturopathic doctor and pharmacist!

If you are a big fan of herbal remedies, fortunately, there are a number of herbs that can help get rid of your acne and pimple problems.
If you are a big fan of herbal remedies, fortunately, there are a number of herbs that can help get rid of your acne and pimple problems.

Outlook

Acne is an extraordinarily common skin disease, which doesn't only affect teenagers but also older people. Although not life-threatening, it can take a tool on self-esteem and quality of life.

There is no way to get rid of acne overnight, but fortunately, a number of treatment options - everything from conventional to natural - are available and can help clear it.

© 2016 Isvaiyah

Comments

    0 of 8192 characters used
    Post Comment

    • isvayah profile imageAUTHOR

      Isvaiyah 

      22 months ago from Yogyakarta

      Thanks a lot, Madoline Balle! Yes. Burdock roots have tons of health benefits.

    • Madoline Balle profile image

      Natalie Ball 

      22 months ago from West Newton, PA

      We have burdock root in the US, Pennsylvania, and I have a recipe to roast the roots. Now, I think I may dry it, ground it, and make a paste for my face.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)