ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Suntan Lotions, Sunblock and Sunscreens are not Just for Summer

Updated on August 24, 2017
Source

Suntan Lotions, Sunblock and Sunscreens - Where do I start?

We all know the sun damages skin and that we must protect ourselves. This article tells you the best way to do that.

My husband has been diagnosed with sun damaged skin and the time has come to get serious. Thankfully he went to the doctor early and has been treated with a cream. He noticed there was some dry spots on his head - he has no hair at the top of his head, and also there were dry spots of skin on his face.

Our GP told him that too many people ignore the early signs and then things become much more difficult to treat. So if you notice any change whatsoever do go and get it checked out.

That was a shocking and frightening experience for all of us and it has inspired this article. My favourite part is the singing at the end - so check that out before you go!

We all need to protect ourselves all year round.

Please vote before you go on

Have you ever been sunburned?

See results
Source

Is Sun Cream Bad For You?

There is no evidence that proves that the ingredients in lotions are harmful.

You could be allergic to certain brands however, and if you are you need to shop around until you find one that suits you.

Another problem is you might sunbathe for longer periods believing that you are completely protected when you are not. Check Yourself and apply more cream because, even after taking all the sensible precautions, there is always one more thing you could do.

Be Generous. Don't skimp on your sun cream. Use it often, and pay whatever it costs. You really cannot afford to be mean with yourself when it comes to your skin. Below is a great video that will tell you in more detail how to apply the creams.

Keep in mind this slogan in mind:

"Check your birthday suit on your birthday."

If you notice anything unusual go to your doctor and get it checked. Prevention is better than cure, and luckily there simple cures available as long as the problem is diagnosed early.

Jame Taylor Here Comes the Sun love, love, love!

It is important to follow the instructions on the packaging.

Here are a few tips:

  1. Make sure you use plenty, and start putting it on 30 minutes before you go out.
  2. Keep putting it on at least every couple of hours, and more often if you are swimming or sweating. Put more on as soon as you come out of the water even if it says it is water resistant.
  3. Use it when you are outdoors a lot on a cloudy day.
  4. Be especially thorough on the sensitive skin of your face, lips and, gentleman, the top of your head. A redhead may be just as beautiful as a blonde or brunette, but nobody wants to see a red head.
  5. All these work really well, but don't rely on them completely. It's always best to find some shade and wear some cotton light weight clothing too. This is particularly important if you're visiting a city because you will be outdoors a lot visiting sights.


Person sitting in beautiful tropical sea
Person sitting in beautiful tropical sea | Source

Neutrogena Spectrum and Sunblock, SPF 100

This product has a new breakthrough, advanced sunscreen technology , which means that it has stabilized protection from the major causes of sun damage: UVA, UVB and Oxidative Damage. It has very high protection SPF. It is a light non greasy cream which is fragrance free. Use it at least 15 minutes before swimming.

I like this brand because it is a light cream that absorbs well into the skin. Some lotions and creams that are high factor leave a white film on your face and body, making you look like a ghost, not the look you want when you're going on a beach!

How to Apply Sun Cream and Suntan Lotion Properly

Baby on beach wearing a hat
Baby on beach wearing a hat | Source

Everyone Loves a Sunny Day

So cover up with suntan lotion and enjoy yourselves!

Everyone loves a sunny day, but we have to keep reminding ourselves that too much sun is just not good for us.Why not? It's simple.

The sun makes our skin wrinkly, and nobody wants to look 10 years older just for the sake of a tan.

Too much sun can actually suppress your immune system, so people might think you look healthy, but you are more likely to be ill.

Worst of all, if you burn in the sun, this can cause skin cancer later on. People really do die because of their love of a suntan.

I don't want to frighten you, and if you start to protect yourself more thoroughly form now on then you should be fine.

Sunlight gives us our vitamin D, so it isn't all bad. We just have to be sensible. What exactly does being sensible mean?

Firstly, just keep out of it during the middle of the day. If it's hot and sunny, you'll probably remember that, but you should also avoid it even when it's overcast. You can still burn under a cloud.

Secondly, wear some clothes that protect you. All you need is a light shirt with sleeves, a hat, sunglasses, and maybe some specialist clothes if you do a lot of outdoor sport like golf or walking. You won't be hotter. Look at the clothes the people wear in hot places, for example in Arabian or Indian countries, they know how to protect and keep cool.

Thirdly, having a beautiful tan doesn't mean you are healthy!

Protect your children

When our son was born we started to think a bit more seriously about sun protection. We took him to Italy to visit his grandparents when he was only 8 weeks old, and in August the sun is fierce compared to the UK.

We kept him out of the sun, as we didn't want to expose him to anything harmful, we were confused should be be applying creams to a new born's skin? We didn't! We just kept him safely in the cool shade, and that is what I still recommend.

We soon realized that he was also sensitive to the cold, and that he needed protection from the sun in snow, wind and cold air too, otherwise he would get burned, so we started using creams.

Look carefully at the ingredients before ordering. Don't buy anything that ends with the '...paraben' You don't want to have these in your sunscreen. Avoid 'homoslate'

The lotion opposite is Fragrance free, natural ingredients easy to apply. May make the skin appear whiter, but this is for children so who cares!

Suntan Lotion is Vital in all Weathers

Face of man skiing
Face of man skiing | Source

APPLY SUNBLOCK WHEN SKIING OR WALKING IN THE SNOW. IT WILL PROTECT YOU FROM THE WIND AND COLD AIR TOO.

Cotz Face Cream Water Resist UVA/UVB SPF 40 - 1.5oz (Pack of 2)
Cotz Face Cream Water Resist UVA/UVB SPF 40 - 1.5oz (Pack of 2)

22 out of a possible 25 people gave this product a 4 & 5 star Amazon rating. Silky and non greasy, good for people who need a strong face cream block.

 

Is One Sunscreen as Good as Another? There are differences in quality and in price, but there are certain things you should look out for:

  1. Make sure you get a 'broad spectrum' cream. This means one that protects against both types of ultra-violet light, UVA and UVB.
  2. Get one with a high sun protection factor, or SPF. This means thinking about your type of skin, and if you burn easily you need a very high number. Fair people need a factor 30 or more, or a total block.
  3. They come as a spray, stick, cream, or lotion. Which type suits you depends on your skin type. You might also want a cream for dry skin areas and a spray for difficult to reach areas if you are on your own.
  4. It must be water resistant or it will come off pretty quickly if you are sweating or swimming.

A beautiful live version of 'Sunshine on my Shoulders'

John Denver on your MP3

Self Tanning Lotions - Self tanning used to be a streaky affair.

A joke even! Times have changed so check these out - they'll give you a tan without the risk of UVA & UVB.Click on any of the products I have picked out and you will be taken to Amazon.com where there are more to choose from.

The cream is tinted so you can see where you have applied it, a bonus I think.
126/150 Amazon customers have given this product a 4 or 5 star rating.

You can burn even if it doesn't look sunny so use your suntan lotions!!

dramatic overcast beach
dramatic overcast beach | Source

A cautionary Tale!

Once I got burned so badly that when I got home I couldn't even get close to the cooker to fry an egg!

The next few days were horrific and then my skin started to peel off and that looked disgusting.

This was many years ago, but the terrible experience has lived with me ever since. The reason I got burned was because I didn't use any suntan lotion, sunscreen, or block. I was with friends at the beach and even though the day was not sunny we all got very badly burned.

In Britain the weather at the seaside can be very overcast or misty, and it appears to block the sun. But it doesn't, the rays are still there and they burn! I am extremely careful now when we go out in the sun, especially in Italy where it seems to have become even hotter in recent years!

sunbathing
sunbathing | Source

Sun Hats are a Great Idea but not an alternative to suntan lotions

It is important to keep out of the sun and hats do make a big difference. Finding a good hat for this purpose is not hard. here are so many different styles on Amazon.com. I have picked out a few, but if you click on any of them you'll be taken straight to Amazon's site where you can browse others.

I've got one of these and it's fabulous because it can be packed away in your bag and it doesn't lose its shape. It looks cool on the beach too!

It's always wise to wait till the midday sun has gone! But even so you'll need your suntan lotions

Source

How to Treat Sunburn with Natural Remedies

I always have a bottle of calamine lotion in my bathroom just in case.

But if you need to treat a sunburn and you don't have any calamine, then these work:

  • Apple Cider Vinegar - this one works. Apply it to the burn neat with a ball of cotton wool. Or if it is over a lot of your body then make a cool compress.
  • Baking Soda - make a compress with a clean cloth, dissolve some baking powder in cool water, and pour it on the compress. Or you could put a small cup of soda in a warm/cool bath and soak in it. This worked for my father who got so burnt on a fishing trip that he started to run a fever. The doctor put him straight in a cool bath.
  • Witch Hazel - this is cooling and will help reduce the stinging.Ice cubes - rub them over the burnt area
  • Tea - make tea and let it cool that will help the burn's healing process.

Act quickly - if it's really bad go to accident and emergencies ASAP

Please vote before you move on

The point here is to gather your views and experiences to discover which product you love.

What suntan lotion, sunblock or sunscreen do you use?

See results

Amazon's Deal of the Day

© 2012 Giovanna Sanguinetti

Did you find a great suntan lotion?

    0 of 8192 characters used
    Post Comment

    • Adventuretravels profile imageAUTHOR

      Giovanna Sanguinetti 

      2 years ago from Perth UK

      I know these things do drive the kids crazy - but we know best don't we! My husband's hat isn't very flattering but he wears it no matter what!!

    • ladyguitarpicker profile image

      stella vadakin 

      3 years ago from 3460NW 50 St Bell, Fl32619

      I always use sunblock, as I already went though the skin cancer thing. I wear my big straw hat and sunglasses, it drives my kids crazy, I wear it anyway, I can not worry what I look like. A great Hub, Stella

    • Adventuretravels profile imageAUTHOR

      Giovanna Sanguinetti 

      3 years ago from Perth UK

      That's very true. Thanks very much for your visit.

    • Besarien profile image

      Besarien 

      3 years ago

      I use Neutrogena spectrum. I hadn't even realized I was at risk until recently. I never worried as a kid. I am glad your husband caught it early when treatable. My brother in law did the same and had a peel which took care of his pre-cancerous cells. This is a great hub. We need to protect our skin since we all want to be wearing it for a long time.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)