- Exercise & Fitness
xtreme cardio dance
The as seen on TV fitness world has released yet another workout program and this one is called Xtreme Cardio Dance. It was developed by Jaana Kunitz who created another popular program called Core Rhythms. This program is becoming very popular and is running neck and neck with the MMA Workouts for being the fitness craze of 2011.
Jaana is a fabulous dancer and for those who desire to learn any of her awesome moves Xtreme Cardio might be a way to do it. More importantly Xtreme Cardio Dance is an effective way to get in shape. Since the days of Richard Simmons' Sweating to the Oldies, we've all been looking for a video or dvd we can slide in at home and workout privately. This is yet another attempt at satisfying the demand for that market.
As Seen On TV products are so good at targeting a niche and delivering. The way I see it, they look for things that play to the emotions of people or attempt to easy solve a problem which all of face in daily life. Most products usually address things we could have solved ourselves with just a little thought. But, hats off to those inventors who think of it first.
As Seen On TV fitness videos differ a bit. They certainly are no great invention that helps mankind but they do offer creative workout programs for those willing who like to work out from home or for some reason cannot get to an aerobics class.
Let's face it, it can be intimidating to walk into a class at a gym, especially if you're out of shape or don't believe you can keep up with the fancy steps the instructor does and the rest of the class seems to mimic perfectly.
My contention has always been that I needed to work out first so I could get in shape to join a gym. I know that sounds ridiculous but it's always been true for me. I suspect there's others out there who feel the same way.
So the availability of programs like xtreme cardio dance are wildly popular and serve several purposes. This one happens to be great just to learn how dance better. I've found a video which samples some segments from each of the 4 xtreme cardio dvds so you can see what I'm talking about.
xtreme cardio dance workout
Xtreme Cardio DVD
Now don't be intimidated by the video above. Sure, it shows women with fabulous figures exercising in perfect rhythm but most videos show people in great shape. I suppose it gives us something to strive for. Further, keep in mind that the above shows blurbs from all 4 dvds and they are not showing the instructional part. The point of the video is to show how each part of the body is targeted for a great all over workout.
As mentioned earlier Xtreme Cardio Dance is made up of 4 Parts:
DVD 1 - Latin
DVD 2 - Hip Hop
DVD 3 - Disco
DVD 4 - Sexy Sculpt
Benefits of Xtreme Cardio Dance :
Effective & Fun
Get Flat Abs
Learn to Move Every Body Part
Buy Xtreme Cardio Dance
So let's say you like what you've seen on the Xtreme Cardio Dance dvd and want to give it a try. Well, where do you buy xtreme cardio? Is it available in stores? The answer to that one is, I'm not sure. I got mine online as I do all my my As Seen On TV products.
Here is the standard offer from the Official Website and it costs about as much as 1 month in a gym.
For just $39.95 plus $6.95 S&H we'll send you the entire 4-disc DVD set including the Latin, Hip Hop, Disco and Sexy Sculpting DVDs. If you're unsatisfied for any reason, simply return the package within 30 days from the date of shipment and you'll receive a full product refund!