ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Books, Literature, and Writing»
  • Books & Novels»
  • Nonfiction

Eat Right 4 Your Type

Updated on August 9, 2012
aliciaharrell profile image

Alicia has been an Author, Columnist, and Reviewer for 8 years. Her success came from perseverance plus organized goal setting.

Health Book Review

Eat Right 4 Your Type by Dr. Peter J. D'Adamo with Catherine Whitney is an excellent individualized per blood type must read health book. It explains in detail why all should eat according to their blood type. This superb book includes which foods and drinks to avoid, which are beneficial to ingest, and the "why" with excellent sourced scientific accumulated data explanations. The logical reasons given and data supporting the recommendations in this book are a real eye opener!

I have been following this book's advice for my blood type since 2007. It is correct, I do feel better. I no longer get annual bouts of bronchitis every winter. I am healthier all year round. What we eat does affect a person's overall health; did mine. Wish I had been told about this book sooner!

How did I hear about this book? From my physician who has a Medical Doctorate and Family Practice. My doctor recommended this book to me because I am Blood Type A and had digestive problems that this book explains was caused by the foods and beverages I was ingesting.

Since then I have further included in my at-home library Blood Type A Food, Beverage, and Supplement LISTS which is a supplement to Eat Right 4 Your Type book. There are available supplemental books to Eat Right 4 Your Type for the four main blood types (A, AB, B and O). I love mine. It lists the foods that I should eat, points out which ones are extremely beneficial, and those needed to be avoided. The supplement book is small enough to fit in my purse, easy to take with me to the grocery store and review while obtaining my groceries. Better than relying upon my memory and mis-remembering.

My gratitude and thanks to Dr. Peter J. D'Adamo and Catherine Whitney for compiling this first-rate resource book. It saved me from gall bladder surgery and other digestive complications I was suffering from. The suggestions in this helpful book helped me turn around my health. I continue to wisely use the information given for overall health maintenance. Eat Right 4 Your Type is a good book to read over and over.

Please do not wait until you become ill from what you are unknowingly erroneously ingesting. What you do not know in this case could be detrimental to your personal health. The advantageous advice in Eat Right 4 Your Type book is superb and works if you stick by it, never faltering. Definitely this health book is a "must have" reference source for one's home. It has my highest recommendation, and is worth every penny.

Eat Right 4 Your Type is available at most local Health Food Stores as well as online. Dr. Peter J. D'Adamo has his own website http://www.dadamo.com/ which includes many inspirational testimonies and articles about eating correctly for your blood type.

Other books by Dr. Peter J. D'Adamo include Cook Right 4 Your Type, Live Right 4 Your Type, and Eat Right 4 Your Type Complete Blood Type Encyclopedia. I highly recommend these as reference books to have on hand at home. They are excellent resources for health and any at-home library.

Great health to you and your family!

5 stars for Eat Right 4 Your Type

Comments

    0 of 8192 characters used
    Post Comment

    • aliciaharrell profile image
      Author

      Alicia Rose Harrell 5 years ago from Central Oklahoma

      Thank you WannaB Writer for your thoughtful comment; wishing you great success and health in your journey for a healthful life and better tomorrow :D

    • WannaB Writer profile image

      Barbara Radisavljevic 5 years ago from Templeton, CA

      I'm just starting on this journey. Glad to know your doctor recommended it. We heard about it from a friend.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://hubpages.com/privacy-policy#gdpr"

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)