Hyrdration
Hydration
Drained of moisture, salty skin
Seizing muscles from within
A human oasis around the curve
To again replenish my reserve
Weakened from a grueling race
I struggle to maintain my pace
A cup containing my salvation
Gulping down a cool sensation
Refreshed again, increasing stride
Hope again, a turning tide
Hydration 101
- Hydration 101 | ACTIVE
How much H2O do you need to stay hydrated? Can you really drink too much water? Find out these answers and many more with this guide to help you quench your ...
© 2013 Eric Niehoff