So Those Are My Feet
It Has Been Awhile
Just the other day I went down to reach and get something off the floor
As I stretched and heard my bones pop
I never realized my hands were so high up
Who moved the floor so far down
Either way it was a real struggle to make it to my destination
It became a project not a quick thought
Stretch I said to my brain
We can do this
We have had years of past experience under our belt
Well I see that's not all that's under my belt
Well it's time
To start some good old stretching exercises like when we were kids
Never too late to get in shape
So if you are like me and thought exercise was the neighbors dog next door
You think about Exercise often but it is never your problem
So before it gets way out hand
Start by walking a little and maybe try bowling
If the ball has trouble reaching the floor
With a little practice you can have a few laughs and start exercising without thinking
So I did a little walking and now off to try a little bowling with my wife
We both agree it's been years since we bowled
We both were in leagues years ago
But soon after you throw a few balls
You realize the past doesn't have anything to do with the present
Little tid bit of information
Candlepin bowling is only in the New England area
I never learned how to throw big balls
So off to have fun and laugh at myself
Only me and the pins know how bad I do
Think about it ?
A day out
A relaxing afternoon with friends or family
A little exercise in disguise
One way to trick your body
It won't be to later tonight you will curse
Ow thar's my thighs that hurt