To Let Fear Go
The Hiding Has To Stop
To be out of control and not know what to do
May sound silly but it is true
Cold sweats come and then your stomach does flip flops
We imagine the worst by trying to avoid someone or something constantly
There is no safe place
Every corner we have to peak
Wondering what is this that chases me like a dog
Waiting to tear at my skin only to do harm so deep within
My head aches in pain and my body tense and firm
I can't sleep
I can't think
The troubles that I see are deep in my mind of misery
No horror movie tops this bad feeling
Even bad car accident stops don't hold the same fear
The feeling that nibbles then bites
My worst nightmares have come true
I am all tied up and fighting constanly to break free
When all I have to do is let go
Come face to face and talk about what makes my mind race
I have to uncover the real problem
Avoiding the truth and accepting my mistakes
Listening to my conscious to guide me forward
We all are human and we are not perfect in any way
We tend to judge too harsh and fail to give ourselves a break
We over exaggerate and tend to complicate matters
Looking at problems on paper is one way to understand the things that bother us
Talking to others and finding solutions that could possibly work
Throwing out ideas and working on ways to solve the toughest problems
In the end we are always better off than we started
Lifting the heavy heart and replacing it with real solutions is only the beginning
Finding new ways to enjoy our accomplishments
That always out weigh all the troubles that we face
One more day and one more scare let go
Life is a challange we all experience at sometime or another
Rising to the top like a floaty is something we all can do
With practice and help
Until one day we can laugh what gave us so much pain
We can sing instead of hold our head in shame