ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Ten Things I Have Learned About Using Coupons to Save Money on Groceries

Updated on March 20, 2019
Mary Merriment profile image

Mary’s interests consist of cognitive therapy, developmental psychology, natural health & nutrition, gardening, and crafts.

Coupons for groceries
Coupons for groceries

The grocery money dilemma.

My household was struggling just to groceries into the home. After paying bills, we would often have about $100-$120 a month to feed three people, tend to pets, put fuel in cars and cover any surprise expenses. Obviously, this was not going over very well; there's not a lot I could get with that amount. I had to find another way to supply us with our grocery needs.

The shopping with coupons ray of hope.

I had seen a broadcast bit on the news about extreme shopping with coupons and thought “Wow, maybe that can be just what we need to help us.” Of course, it didn’t really explain how to use coupons in the most effective manner. Obviously, I just need more knowledge to make it work for myself. After scouring blogs, articles, and books, I began to create my own coupon system.

Keep in mind that my grocery budget has not increased. However, the amount of food I have been getting from using coupons has. I have constantly been saving at least 40% off my total grocery bills.

Do you use coupons?

See results

How to use coupons to lower your grocery bills.

Here are the basic steps I use for saving money on groceries.

1. Make good use of store sales.

Some stores still offer store coupons in their sales circular, while others offer the sale price when you utilize their store card. So, the first thing you want to do is buy whatever you need at sale prices and only when they are on sale. Taking advantage of buying strictly sale items will automatically save about 20% off your grocery bills.

In order to benefit from this, you may have to try other brands of items, or stock up on your preferred item while it is on sale. Watching for sales and learning the cycles of when certain items will go on sale comes with time, but is well worth the attention.

2. Collect manufactures coupons.

Manufactures coupons can mostly be found in Sunday paper inserts. Coupons can also be found in some magazines, as well gaining printable grocery coupons online from coupon sites such as,,,,, or by seeking free coupons online at your favorite brand name websites.

If it’s coupons for organic foods that you’d like to obtain, I have found that carries a good variety of printable grocery coupons. Also, provides links to other organic food coupon sites.

There are also stores who offer digital coupons that you can add to their store card.

3. Start small.

At first, collecting coupons can seem a bit overwhelming, that is until you get a coupon system down. The key is to start with whatever you can handle. This doesn't need to be a competition. The goal is all about saving money on groceries with coupons.

4. Figure out where you can use the most savings.

The first big savings I noticed was in personal hygiene products. These products would really stress me out to purchase when needed. I would watch half of my grocery money disappear into personal hygiene products. I’ve heard others say that household cleaning supplies are their largest expense at the grocery store. So, even if you begin by using coupons for these types of items, you will see less money being spent on them.

Organizing Coupons for Groceries
Organizing Coupons for Groceries

5. Get organized!

None of those coupons will do you any good if you don’t keep them organized in a way that produces great results for you at the grocery store. I started by using a single envelope to hold my coupons. As I was shopping, I would move the ones I’d present at the register to the front portion of the envelope.

Soon, I moved up to a 13 section envelope sized accordion file where each of my sections held coupons for specific departments in the store, such as dairy, frozen foods, boxed goods, canned goods, personal hygiene, pet care, etc. But I made sure that I kept the very front section empty for the coupons I was utilizing during my shopping trip so I could easily hand them over at check out.

Recently, I moved on to a one-inch binder method with those clear pages that are made to hold photos or collector cards to hold my coupons and I still have my pages divided out by departments. Finding what organization method is easiest for you is an important key for shopping with coupons.

Storing coupons

6. Match ups!

The most amazing part for saving money on groceries is to combine sales items or store coupons with manufacturer coupons. For instance, you see an item on sale and you also have a manufactures coupon or a store coupon; you'll end up paying even less for that item. Sometimes, you may even get lucky enough to find an item on sale, plus be able to add a store coupon and a manufactures coupon. This is often referred to as coupon stacking. ChaChing!

If your store has any double coupon days or deals make the most of it. Being able to double the value of your manufactures coupons is great!

7. Getting help with match ups.

It’s a daunting task for anyone using coupons to attempt to gain all the data about what’s on sale at a store and to know what manufacture coupons are available to maximize savings. There are really great blogs out there where an extreme couponer does the work for you. They scan the stores' ads and find coupon matchups to maximize saving money on groceries. However, not all blogs will list the stores in your area. For me, I'd find the best blog for my area by doing a search using the name of the store I shop at + deals. For instance, “Albertsons deals” or “Walgreens deals,” etc.

Some couponing blogs also provide information for obtaining free samples of products. By obtaining these free samples, you may also get a coupon for future purchases on that product.

Using coupon match ups

8. Plan your shopping trip.

Again, organization is a huge part of success when shopping with coupons. So, plan your shopping trip before you head to the store. Make a list of the items that you plan to purchase, next to the item write the sale price, and also write if you need a store coupon to get that price and if you also have a manufactures coupon to add to it. This method makes it easier to know when you need to pull a coupon out from your organizer to add to the stack that you will present at check out.

However, if your coupons are organized and easy to find, then as you wander through the store and find a good sale or clearance item, you can easily see if you have a coupon to use for that item.

9. Learn about store policies.

Make sure you understand your stores' coupon policy. Every store has different policies, but you can often find coupon policies through their website.

10. Have fun!

Treat your coupons like grocery money, have fun using coupons and enjoy saving money on groceries! If it’s not fun, then the rewards may not be worth it to you. Be sure that you learn about and do whatever makes couponing the most fun and simple for you.

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

© 2011 Mary Roark


This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

Show Details
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
ClickscoThis is a data management platform studying reader behavior (Privacy Policy)