Has anyone mastered the all-nighter staying up late, whether working, insomnia, or hustling
I mean does anyone have a proven routine for staying up all nite and being productive, living a healthy lifestyle, and happy with your life you would like to share?
Been there, done that, and it's taken its toll. Restful sleep and health are inseparable--one without the other is an impossibility. One can only do it for so long before a crash, and though it is definitely possible to rest up and do it again, that process chips away at health.
Well as a student I have pulled many an all-nighter when deadlines week is quickly approaching and there aren't enough hours in the day. But those are just one-offs, I couldn't live like that.
I recently had my exams and my anxiety gives me insomnia to the point that I will go to bed at midnight tired and only start falling asleep around 7am. I am trying to fix it now but it is so difficult and I feel perpetually exhausted. I cannot wait til I can get a full night of restful sleep and get rid of these bags under my eyes.
My all-nighters tended more to be a Friday or Saturday night. Saturday best because I could sleep with liberty on Sunday. I can't say this is a sure cure or anything like that (Insert typical disclaimer here), but I used an old somewhat inexpensive on the fly 'hang over' cure (?). It is two breakfast jacks, two regular tacos, a small fry, and two milks.
It is loaded with protein and amino acids. (Eggs, Cheese, milk, and the meat) - healing or repairing kinda' thing. And, you get a carbohydrate load too (Bread and taco shells) - energy. Sugars lead to early crash symptoms. I use that formula for lunch too shooting for maybe a 1/4-pounder or better with cheese and, again, milk. Yeah, I know, not healthy, (Lifestyle stuff?) but seemed to do the trick.
I like to play poker, so many nights I play poker and then don't go to sleep until the next night.
It is no biggie.
by Judy Specht 4 years ago
The question should not be who's to blame for AHCA, the question should be, "Is it working." Is there anyone out there who has signed up, had a good experience, received much cheaper healthcare than before?
by Ralph Schwartz 11 months ago
Can someone define what their, or anyone else's "fair share" is?Each day I hear complaints about rich people not paying their "fair share" of taxes - someone define "fair share" for me.
by Eugene Hardy 6 years ago
Specifically, you have run out of benefits and you still can not find a job?
by Kate Rolands 5 years ago
Is anyone else experiencing insomnia? How about sleep talking?I always had insomnia and was a sleep talker from an early age. The past week or two have been worse than the rest. I'm wondering if there's a reason for it. Something in my diet or stress levels maybe?
by chasemillis 6 years ago
Anyone have trouble staying consistent with a workout program? What do you do about it?I start a Beachbody Challenge group = Independent Coach (me) helps a small group of people by keeping them motivated and helps them complete a Beachbody program (P90X, Turbofire, Insanity, Body Gospel, 10 Minute...
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|