This quiz has been taken 30 times.
Average score: 77%
Do you want to lose weight
The correct answer is "yes"
Do you know your limits
The correct answer is "yes"
Can you draw up a plan
The correct answer is "yes"
Do you like fish, chicken and vegetables
The correct answer is "yes"
Can you set yourself a time frame for each meal
The correct answer is "yes"
Are you able to cut out carbohydrates at night
The correct answer is "yes"
Will you drink water
The correct answer is "yes"
Are you active
The correct answer is "yes"
Do you like fruit
The correct answer is "yes"
Can you estimate portion sizes
The correct answer is "yes"
Would you be willing to exercise
The correct answer is "yes"
Can you balance out your meals; ie can you eat carbs in the morning and do without for the rest of the day
The correct answer is "yes"
Do you need to lose weight quickly
The correct answer is "no"