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How to heal a broken or wounded heart

Updated on June 14, 2011

Men and women often gets involve in a relationship after the courtship stage, while some wound up successful and very happy, other relationships just doesn’t work out. Incompatibility, lack of communication, infidelity, stress, monotony and other factors can be the source of a sudden break up. As such, sorrow and anguish comes into play and moving on seemed so elusive and beyond reach for both or one of the parties involved. Healing wounds, especially the deep ones are not that easy especially when one of the parties gets in love well with a partner.

Sorrow and anxiety permeates in the air and loneliness might even cause depression. Lack of sleep, rest and eat are cinched to wear down a weary mind and body. Ah, being in love with can be complicated and very painful sometimes, but you need to make an attempt to have a taste of it.

You are expected to either win or lose and it is you who make your own luck. If you want an enduring relationship then you could’ve done your best to keep the fire a blazing otherwise if things doesn’t fall in your favor you must learn from your mistake, look ahead, lick your wounds and let it heal, then find another that is very deserving of you.

If a door closes in you bear in mind that there is an open window.

Here are some tips and pointers that will help heal your broken wounds:

If it rains it pours, if you cry then cry it a lot. You will find solace and comfort this way. Travel back the memory lane to reminisce the good old times you have had with your partner. Don’t let the pain accumulate in your heart. One of the best ways to burst out resentments, pain and even hatred is by crying.

Do not hide loneliness in your heart. Just show it, it’s normal to feel this way, someone just hurt you and inflicted you with a deep wound. Hiding your feelings will just ensnare your heart in the pit of despair.

Find friends that are genuine, they will surely help you pull through along the way.

If you are already done making yourself pitiful and so sorry, it is the high time move on and forget the bitter past. Pour out your time with your work and attempt to keep yourself busy.

At all times, bear in mind that you will not cross the path with your ex-lover or partner. Keep it that way.

Keep in mind that there are other people that can perhaps usher you love that you lingers for. And once a potential partner knocks in the door of your love, this time be smarter and learn from past mistakes. Life is short and time is gold, and it is not wise to be lonely for a long period of time. For you also deserve to be happy!


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    • emilgen2011 profile image

      Gener and Emily Geminiano 6 years ago from The Land Where Salt is Abundant

      Thanks my friend jaspals...

    • Jaspals profile image

      Jaspal Singh 6 years ago from India / Australia

      Never let your LOVE go out of your heart. Give space to fly..True love never go..It certainly come back if true otherwise it's not worth. You need not do any effort to forget. Trying to forget will never succeed if your emotions are with your love.

    • emilgen2011 profile image

      Gener and Emily Geminiano 6 years ago from The Land Where Salt is Abundant

      Thanks a lot Bhanu... glad you find time to drop by...

    • Bhanu.Jas profile image

      Bhawana Salaria 6 years ago from Australia

      Meet loving,friendly ,caring and funny people.Always spend time with those who give u sense of security and support.Try your best not to dwell in past think of present and live in it.