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Letting go of the past to move on in the future

Updated on November 3, 2011

Learning to let go of hurt

A lot of people I have met along the way in my life have never been able to let go of the hurt and pain they have indured and it has carried over in to their adult life and destroyed many good relationships.

If you can't let go of your past of hurt and pain how can you move in to your future? Holding on to pain, grief, abuse, or anything else that is not good will cause you not to become the person we all deserve to be.

Is thinking about someone who was deceitful to you over and over again helping you or your life? Does your ex get in your way of moving forward in a new relationship?

When you can't stop talking about your ex's your not over them and the person your in a relationship with does not want to hear about them. You have to learn to let go. No we won't ever forget but letting go is different.

I was told by someone that remembering what has happened to me in my past helps me to be who I am today. But the person I see is depressed and unable to be happy because they won't forget about the past and move forward and has run every person out of their life that truly cared about them.

Take a deep breath and vow to let it go and move on. It's not healthy to keep rehashing the bad in your life and what others have done to you. God knows I have lived enough grief but I will not let it interrupt my life now because it doesn't matter anymore to me. I have been a happier person not rehashing all the bad things that have ever happened to me.

Live, love and laugh it's good for you!


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