Best Workout for Your Zodiac Sign
Exercise and workout is important for a healthy and fit body. Of course, any workout is better than no workout, but do you know that there are certain exercises that are better suited to your body's needs based on your zodiac sign. Some zodiac signs enjoy low-intensity workouts while others prefer high-intensity, fast-paced workouts. So before joining a gym or a fitness class, think about trying a workout that's aligned with the stars. A zodiac sign workout will take into account your likes and dislikes while catering to your personal fitness needs. Considering one's zodiac sign before signing up for a workout plan will help in staying more focused and motivated.
You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.— Oli Hille, Creating the Perfect Lifestyle
Aries (March 21-April 20)
Aries love action and being a fiery sign, they are full of aggression and energy. They need a workout which will keep them motivated and make them ask for more. Spin classes, jogging, cycling help them in releasing their pent up energy.
Taurus (April 21-May 21)
For comfort loving Taureans, it’s better to combine fun with fitness. A ballet class, zumba class or aerobics can be good for them.They're also not afraid to work out solo, so walking or slow jogs in nature can be another good option.
Gemini (May 22-June 20)
Gemini loves variety and like company. Yoga classes with variety of asanas which they can attend with friends will work the best for them. Since they get easily bored, so a high-intensity interval training can be another good option . The intense reps and the short reps won’t let them get bored.
Cancer (June 21-July 22)
Being home loving creatures, Cancerians prefer working out at home by watching DVDs. Yoga or dance can be a good option. Swimming or a beach yoga class is also a good option for this watery sign.
Leo (July 23-August 22)
Fiery Leo has a brash, competitive spirit. Exercise gives them a feel good factor and they prefer to join the best gyms. Cardio, kickboxing, dance, yoga or a combination of these works the best for them.
Virgo (August 23-September 22)
These practical people understand the importance of staying fit but they don’t prefer intense workouts. Pilates or martial arts can be a good option for them as it needs discipline.
Libra (September 23-October 22)
Librans love to make new friends. Activities like playing badminton, table tennis or tennis can help them in staying fit as well as making connections. Working out at a gym is also a good option. With his/her natural sense of balance, a workout like kickboxing also appeals to Libra.
Scorpio (October 23-November 21)
Stubborn and intense Scorpio needs to burn off excess energy.Tough workout sessions help Scorpios to channelize their anger and frustrations. Kickboxing or amateur boxing will be good for them. Running is also an excellent choice which will not only gets him/her out in nature but also provides excellent exercise and a strong adrenaline rush.
Sagittarius (November 22-December 21)
Workouts that appeal to the body, mind, and spirit are the best choices for Sagittarius. For these free-spirited people, cross-fit or high energy workouts and adventure sports like trekking, rock climbing etc. can be good options.
Capricorn (December 22-January 19)
Capricorns are very practical and disciplined. They are serious about their workouts and won’t miss their workout sessions. Pilates is a great option for them.
Aquarius (January 20-February 18)
It’s tough for Aquarians to commit to one type of exercise routine. They can take up gym membership or they simply don’t care about fitness. They need a team to get motivated. Upbeat cycling classes, group boot camps or anything that requires teamwork and collaboration will keep them going.
Pisces (February 19-March 20)
Being a water sign, Pisceans love water and can indulge in water sports or swimming. Being a delicate and sensitive sign, they don’t like strenuous exercises. They don’t want to be drained out after work out. As a deeply spiritual sign, Pisces would also love yoga. For a bigger challenge, they should try an aqua cycling class.
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This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.
© 2020 Shaloo Walia