ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Bible Meditation Mind Health

Updated on July 20, 2018
Bible Meditation
Bible Meditation

Individuals that meditate do it differently. Some may meditate with low volume instrumental music playing in the background, while saying positive affirmations and doing deep breathe exercises. There are those that meditate in complete silence for a few minutes to half an hour. And there are other individuals that meditate for getting rid of a bad habit, such as smoking cigarettes, OCD conditions, drug addictions, and/or spiritual health.

Meditating using Bible verses is beneficial for Christians and non-Christian people. When meditating it's important to do deep breathe exercises, by inhaling through your nose, hold the air in for 2-4 seconds, and then exhale slowly through your mouth. The affirmations in meditation have to be spoken where you can actually hear them, and not just saying them in your mind.

Bible Verses for Meditation

Anxiety - Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God, and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. (Philippians 4:6-7)

Meditate - Finally, brethren, whatever things are true, whatever things are noble, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praise worthy, meditate on these things. (Philippians 4:8)

Renewing - Put off concerning your former conduct, the old man which grows corrupt according to the deceitful lusts, and be renewed in the Spirit of your mind, and that you put on the new man which was created according to God, in true righteousness and holiness. (Ephesians 4:22-24)

Free - Therefore if the Son makes you free, you shall be free indeed. (John 8:36)

Bible meditation mind health
Bible meditation mind health

Fear - Fear not, for I am with you; be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with my righteous right hand. (Isaiah 4:10)

Warfare - For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds, casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ. (2 Corinthians 10: 4-5)

Wealth - Remember the Lord your God, for it is He who gives you power to get wealth. (Deuteronomy 8:18)

Liberty - Now the Lord is the Spirit; and where the Spirit of the Lord is, there is liberty. (2 Corinthians 3:17)

Faith - Now faith is the substance of things hoped for, the evidence of things not seen. (Hebrews 11:1)

Strength - He gives power to the weak, and to those who have no might He increases strength. Even the youth shall faint and be weary, and the young men shall utterly fall, but those who wait on the Lord shall renew their strength; they shall mount up with wings as eagles. (Isaiah 40:29-31)

Would you include Bible meditation into your day?

See results

© 2016 Ann810

Comments

    0 of 8192 characters used
    Post Comment

    • Ann810 profile imageAUTHOR

      Ann810 

      2 years ago from Sunny Cali

      Thanks MsDora, Many will agree that Bible meditation is the best meditation, due to it assisting with renewing our minds for righteousness and Godly wisdom.

    • MsDora profile image

      Dora Weithers 

      2 years ago from The Caribbean

      Thanks a great list, Ann. Isaiah 41:10 is among my favorites. They're all very helpful.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)