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How to Strengthen Your Chakras?

Updated on April 2, 2024

The topic of chakras, including techniques for activating, balancing, and exploring them, has remained immensely popular for many years. It carries a sense of cosmic magic, secrecy, and sacredness, making it inherently intriguing and potentially beneficial.

Undoubtedly fascinating, yet I now challenge the efficacy of certain chakra practices and wish to share information that few esotericists are willing to divulge.

Chakras do not constitute a tangible aspect of the physical body; they cannot be touched or directly sensed. They reside within the astral plane, the subtle realm accessible only to those with the means to work within it.

Chakras serve as intersecting points for numerous energy meridians that permeate all layers of your being.

Providing generalized recommendations or universal guidelines for working with chakras that are both accurate and safe for everyone is impossible.

Attempting to influence your chakras independently, even with techniques like music with specific frequencies or intricate meditations focusing on different chakras, poses the risk of disrupting your entire energy system.

Firstly, if you recognize the need to cleanse your energy channels, seek assistance from specialists rather than engaging in independent visualizations and affirmations related to chakras. Opt for competent professionals in fields such as osteopathy, chiropractic care, and related areas, rather than just any "chakrologist."

Secondly, practices that encourage you to mentally "unwind" all the chakras sequentially may lead not to balance but to distorted functioning of your entire organism.

Chakras cannot be spun or filled with cosmic energy to enhance their function. Such attempts are highly perilous and may result in severe energy imbalances.

Consider a bustling intersection of seven roads. How would you facilitate smooth traffic flow? Would you add more cars or traffic controllers waving their sticks in different directions? Or would you install traffic lights to guide vehicles in the right direction?

Similarly, chakras serve as energy crossroads that require relaxation for optimal energy flow, rather than attempts to forcefully manipulate them.

Therefore, the safest approach to working with chakras, accessible to anyone, is through simple relaxation meditation.

Focus on achieving a state of calm, allowing energy to flow freely throughout your body, both from external sources and within.

Instead of fixating on twisting internal vortices, aim to release tension and promote relaxation.

This meditation method has no strict guidelines; it can be practiced lying down at home or sitting in a park, preferably in silence or accompanied only by natural sounds.

I advise against pairing chakra work with electronic music often marketed as "meditative melodies." Leave music selection to professionals who choose sounds with the same care as any other instrument.

Each energy channel and chakra is influenced by specific life aspects, making it risky to provide general recommendations.

For instance, the second chakra's function is impacted by physical activity. While some may suffice with short daily walks, others may require regular gym sessions.

However, errors in chakra work can have dire consequences. I've noticed that the fourth chakra is significantly influenced by ancestral programming and obligations. Mishandling familial relationships and attitudes can adversely affect your well-being. Sometimes fulfilling ancestral duties may entail distancing yourself from your kin, as fate's twists can be unpredictable.

Take care of yourself, remain attentive, and remember that individuality reigns supreme, as everyone's journey is unique.


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