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How to Do Hairstyles and Tips for Hair Fall

Updated on November 23, 2013

Fishtail Plait step by step Pictures

Fishtail Plait Instructions

How to do a fishtail plait: Step by step fishtail

1. Divide your hair into a side parting and take the whole length of your hair over to one side.

2. Begin by splitting the hair into two sections.

3. Take a small piece of hair from the outside of one of the two main sections and bring it to the inside of the opposite section.

4. Then take a small piece of hair from the outside of the other section and bring it to the inside of the opposite section, then pull tight.

5. Keep taking small pieces from each side into the inside of each section to develop the inverted braided pattern.

6. Keep going until you reach the end and finish by tying the hair with a clear elastic band.

7. Fishtail braids look best with a slept-in look so tease the braid by pulling out some strands for a more textured look.

Strong Hair. 20 Best Tips to Prevent Hair Fall

Do you get depressed after seeing huge amounts of hair blocking your drain after a shower or seeing loads of hair on your hairbrush? Seeing this is a very depressing sight. Hair fall or hair loss is a common problem most of us face.

Prevent Hair Fall

Care for your hair

Give Protein your Hair

Best Tips to Prevent Hair Fall # 1: Care for your hair

One of the basic steps you need to take in the process of saving your luscious locks is, taking care of your hair. You can prevent hair fall to a great extent, if you pamper your hair and avoid damaging it, unless you have genetics factors, which cause hair loss

Best Tips to Prevent Hair Fall # 2: Give protein to your hair

You hair is made up of protein So, it is important to add an adequate amount of protein to your diet. Include protein rich food to your plate like meat, diary or protein shakes. The reason for hair loss is protein deficiency, so never let your hair starve due to lack of this important nutrient in your diet.

Avoid Junk Food

Never Over wash your Hair

Best Tips to Prevent Hair Fall # 3: Avoid junk food

If you don’t want to see your hair from shredding, then say ‘no’ to junk food. Include a healthy protein rich diet. Junk food is nothing other than ‘free calories’. It does no good to your food, so avoid it as far as possible.

Best Tips to Prevent Hair Fall # 4: Never over wash your hair

Yes, your hair needs washing, in order to get rid of the dirt and pollution, but the thumb rule is; never overdo it. Excess washing of hair will not only strip the dirt but also take away the natural oils and damage the hair.

Maintain Healthy Scalp

Maintain Healthy scalp

Best Tips to Prevent Hair Fall # 5: Maintain a healthy scalp

To prevent hair loss, maintain a healthy scalp. Excessive dandruff or a flaky scalp is the prime reasons for hair loss, thus make sure you are free of all these scalp problems. Use a good quality shampoo to clean your scalp of all the dirt.

Use a wide-toothed comb

Best Tips to Prevent Hair Fall # 6: Use a wide-toothed comb

To detangle your hair, after a shower, always use a wide-tooth comb. Using a wide-tooth comb will help reduce the risk of hair breakage and hair fall while combing.

Avoid Excessive Heating

Best Tips to Prevent Hair Fall # 7: Avoid excessive heating

In this fashionable world, all of us like to style our hair to look our best, but do remember that excessive or constant heating and drying, can weaken the hairs protein, and make it more brittle and fragile, leading to hair loss. Thus, minimise the usage of hair dryers, curlers and hair straightners.

Vitamin C is Important

Best Tips to Prevent Hair Fall # 8: Vitamin C is important

If you want healthy and strong hair, then add sufficient amount of vitamin C to your diet Vitamin C is needed for hair, to maintain its strength and lustre. Include vitamin C rich foods like oranges, lemons and green peppers. Make sure to get approximately 1,000 to 3,000 mg of vitamin C in your diet on a daily basis.

Massege Your Hair

Best Tips to Prevent Hair Fall # 9: Massage your hair

Try to get a nice hot oil massege at least once a week. Rub the oil in your scalp and every part of your hair and leave it overnight, so that the oil can help restore the moisture of your locks and replenish the hair roots and provide sufficient nourishment. You can use any type of oil, depending on your choice.

Avoid Stress

Best Tips to Prevent Hair Fall # 10: Avoid stress

Stress is the biggest culprit for all the problems including hair loss. Extreme stress can cause hair loss in the form of alopecia areata. If you come across a stressful situation, combat it with yoga and meditation, but never allow it to take a toll on your hair's health.

Avoid Combing Wet Hair

Best Tips to Prevent Hair Fall # 11: Avoid combing wet hair

Avoid combing your wet tresses, as this can lead to greater chances of hair breakage and fall. Comb you hair, when it is dry or semi-dry

Dyeing is not a good option

Best Tips to Prevent Hair Fall # 12: Dyeing is not a good option

Colouring your hair very often can damage it, by stripping away hair protein and nutrients. If you want to get rid of gray hair, then try applying mehandi rather than opting for an artificial colour.

Keep yourself hydrated

Best Tips to Prevent Hair Fall # 13: Keep yourself hydrated

If you want healthy hair, then drink sufficient water, as one quarter of your hair shaft comprises of water. Sufficient water not only helps grow your hair but also keeps it hydrated.

Avoid a Hot Water Bath

Best Tips to Prevent Hair Fall # 14: Avoid a hot water bath

In the process of cleaning your hair, make sure to wash it only with cold water. Avoid taking hot water baths as hot water opens the pores, making your hair follicles brittle leading to hair fall.

Iron is Important

Best Tips to Prevent Hair Fall # 15: Iron is important

Want to fight hair loss, then load yourself with sufficient iron. Iron in the body, helps to maximise hair growth and prevent hair shedding

Wipe your Hair gently

Best Tips to Prevent Hair Fall # 16: Wipe your hair gently

After rinsing your hair with a good shampoo, wipe the excess water from your hair gently. Do not rub your hair vigorously with your towel. This will only lead to unwanted hair breakage.

Style your hair with caution

Best Tips to Prevent Hair Fall # 17: Style your hair with caution

Be very careful on how you style your hair, because styling is another major cause of hair loss. Be careful while using elastic bands, rubber clip etc. Avoid tying a tight ponytail, as all these can cause traction alopecia and lead to hair loss

Avoid Smoking

Best Tips to Prevent Hair Fall # 18: Avoid smoking

Smoking even one cigarette a day can reduce the blood flow to the scalp, which can cause reduction in hair growth. Stop smoking to avoid hair fall.

Clean Your Hairs

Best Tips to Prevent Hair Fall # 19: Clean your hair

Maintain a habit of washing your hair at least every 3 days with a gentle hair shampoo to remove all accumulated dust, dirt, oil and bacterial build up. Maintain good scalp hygiene to avoid hair fall due to unclean scalp and scalp infections.

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Dandruff Problem

Anti Dandruff

For many of us, dandruff is a recurring problem that refuses to go away. But we have tips that will help prevent dandruff by understanding the causes of dandruff, home remedies to treat dandruff, ayurvedic treatments for dandruff, treatments for dandruff, and how to avoid getting dandruff.Also read all about dandruff treatment at home, anti dandruff treatment, best dandruff treatment, homemade dandruff treatment, natural dandruff treatment, how to remove dandruff, treatment for dandruff, home remedies for dandruff, remedies for dandruff, anti dandruff shampoo and more...

Aspirin for dandruff

Homemade treatment with aspirin for dandruff

Crush two aspirin tablets and add this to your shampoo. Apply it to the hair and leave it on for one to two minutes, then rinse it thoroughly. Wash your hair only with shampoo again.

Salicylates present in aspirin are the key to washing off dandruff. It is the same ingredient used in medicated shampoo to prevent dandruff.

There are several health and beauty benefits associated with aspirin. But popping aspirin pills without medical advice can prove detrimental. Excessive use of aspirin can cause ulcers and internal bleeding. Self medication can be a big mistake, whether it is aspirin or antibiotics.


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    • profile imageAUTHOR

      Mahwish Sheikh 

      5 years ago from United Kingdon


    • eatpraylove profile image


      5 years ago from Philippines

      Very informative hub!


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