Shower At Night Vs Shower In The Morning
To Shower Now, Or To Shower Later? - That Is The Question...
Is it better to shower at night or in the morning? Personally, I do both, but which is the best way to go? Let's have a look see...
Showering In The Morning
Alright, we wake up half asleep, grumpy, still tired... coffee doesn't seem to be working, so we jump in the shower and ta da! Problem solved. But when you think about it, you were gonna wake up eventually anyway and now you're all clean, ready for the day ahead, only to get smell an hour after your shower! Is showering in the morning really worth the effort? You may be surprised to hear this but shower doesn't actually wake you up, it will actually relax your body and prepare it for sleep. I use to shower in the mornings when I was still at school but that has all changed now. I do still shower in the mornings on occasion, especially if I am due to go to work soon after - don't wanna smell, do we?
Showering At Night
Well, I try to shower at night now-a-days. I do this because I know I'm not going to get all hot and sweaty (well, on my average night - lol) until the next day at work so there is no real risk there. This means I will remain clean until work the next day and I won't have to get up earlier in the morning to make sure I'm showered and ready to go. I prefer it that way, but I'm not what you would call a 'morning person' so go figure. And, as I said before, a shower doesn't wake you up, it will just relax your body and prepare you for sleep. This is a good thing for insomnia sufferers.
The Verdict
Anyway, I think that depending on what you are doing, what day of the week is it and what the weather is like will determine the best time to have a shower. Maybe you don't shower in the morning or at night (but I do hope you shower in the afternoon instead). No real point in worrying about when you shower so to speak. Everybody has their own preference, we are all individuals.
But in my opinion, showering at night is the best way to go. So next time you are deciding whether to have a shower at night or in the morning, think, "Do I really wanna waste my time in the morning having a shower when I'm only gonna get all smelly an hour later?"
Please don't hesitate to share your opinions! :-)
