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Foot Pain Relief
My Feet Hurt!
If you know anyone who works on their feet all day long, like I do, then you probably have heard them complain about hurting feet. Especially those retail workers or nurses who are on their feet for a long period of time while walking on a hard floor. Often floors are simply tiles over top of concreate.
When you walk on a hard floor or stand in one place for a long time, it puts lots of strain on your feet and knees. But you will expecially have severe foot pain if you were the wrong kind of shoes. So it is really important that you wear a shoe that has really good support or you can wear a cushion insole a well. By putting insoles in your shoe, you will feel like you are walking on soft pillows that cushion your feet as you walk. Insoles are a great relief to anyone who wants more support than a shoe can provide while working on your feet for long hours.
Spenco For Total Support
Help My Hurting Feet
The Sharper Image MSG-F110 Deep Kneading Shiatsu Foot Massager, Black
Foot Massager For Hurting Feet
Another treatment for foot pain is using a foot massager. People get foot pain relief with a Foot Massager because your feet feel so great after a long day walking. My favorite is the Deep Kneading Shiatsu Foot Massager because it doesn't just vibrate your feet. This machine gives a very deep massage. Your feet just tingle afterwords.
My favorite remedy for hurting feet though is to simply soak in epsom salts. A nice 15 to 20 minute soak makes such a huge difference. Not only does soaking in epsom salt help your feet but your legs and back get releif as well.
Another thing to cosider if you are having problems with sever foot pain is to take a serious look at your weight. I know when my weight is up my feet always hurt me more because I am carrying around more weight.
And of course if you have cronic foot pain that doesn't go away, you should always visit a doctor.