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Discover the Himalayas: Top Experiences & Travel Tips for 2025

Updated on August 7, 2025
Deepa damodaran profile image

Deepa is a freelance researcher and journalist. She writes and makes documentaries and videos.

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The Himalayas: Abode of Spiritual Journeys

Hinduism and Buddhism, the world's two oldest philosophies, originated in the Himalayan foothills. The Himalayas are spread over with tiny hamlets full of people and stunning cultural colours in contrast to the wilderness of the Alps or the Appalachians, with a near to nil human presence. Yet, the mountain offers solace and silence if you climb to its remote and inner recesses.

These adventurous mountain ranges could be your next destination. It suits those seeking life's meaning and life-changing experiences.

The Himalayan Countries

India, Nepal, Bhutan, Pakistan, Afghanistan, China, and Myanmar form a group known as the Himalayan states. Southern Tibet also falls upon this mountain stretch.

To have the best experience of the Himalayas, it would suffice to visit Nepal, India, and Bhutan. These countries are easier to visit, too, compared to China and Tibet.

The mountain people's age-old and colourful traditions are the only thing that rivals the natural beauty of the Himalayas. The snow and stunning landscapes would take you to another realm. The biodiversity ranges from montane grasslands to deep tropical forests, snow-hooded peaks to green and rocky tabletops, and silent villages to buzzing towns. This journey will take you through both the calm and chaos of life. You will feel alive and free.

An idyllic hamlet of the Himalayas
An idyllic hamlet of the Himalayas | Source

Your Himalayan Journey Can Begin at Ladakh, India

Your journey can begin in Ladakh, India, in June/July. The flight ticket from New Delhi to Leh in Ladakh will cost you about $30. From the capital city of Ladakh, Leh, tourist helicopters ply to major destinations such as Kargil, Drass, and Zanskar.

Ladakh is famous for its Buddhist monasteries (gompas), mountain lakes, and trekking trails. Simplicity is the signature of local life. The people are hospitable.

Hiring a jeep, you can travel to Hemis, Lamayuru, and Thiksey monasteries. On the way, you will see the prayer flags everywhere, fluttering in the wind, sending a thousand whispers of the worshipping souls to the sky every day. The emotions they evoke in you are as soothing as the white mountains.

The golden Buddhas inside the monasteries will remind you of the golden era of Buddhism in India. Turning the cylindrical prayer wheels and meditating while sitting on the monastery verandahs, you can immerse yourself in the essence of Buddhist rituals.

You will notice how slow time flows in these parts of the world, and it will relax you, unlike anything you find in rushing city life.

A spectacular array of lakes, so picturesque that they look otherworldly, is another set of hidden gems for a tourist in Ladakh. The Pangong Tso Lake, the Tso Kar Twin Lake, the Tso Moriri Mountain Lake, and the Stat Tso and Lang Tso Lakes vie with each other in beauty and serenity.

In 2023, India designated the first Dark Sky Reserve in the whole country in Hanle village in Ladakh. Hanle village, located about 160 kilometres from Leh, the capital of Ladakh, has around 270 clear nights a year.

Nubra valley, Ladakh
Nubra valley, Ladakh | Source
Kathmandu, capital city of Nepal.
Kathmandu, capital city of Nepal. | Source

The Himalayan Journey Never Concludes

The geographical and cultural diversity of the Himalayas is such that you could come back to these mountains many times and experience it like a fresh visit to a new place.

Sikkim in India Could be the Next Destination in Your Himalayan Experience

From Ladakh, fly back to New Delhi and then to Pakyong or Bagdogra airport in Northeast India to visit another Himalayan Indian state, Sikkim.

The golden glow of the sun spread over the snow-covered mountains in the mornings and evenings will be the view of a lifetime that you will cherish mid-air from your flight.

Sikkim is a tiny northeastern state in India where you can see one of the world’s highest mountain peaks, Khangchendzonga'. Gangtok, the capital city of Sikkim, is 5413 ft above sea level and can be reached from Sikkim’s Pakyong airport or the Bagdogra airport in the neighbouring state, West Bengal.

The vertical mountainous terrain of Sikkim makes it time-consuming to reach from one destination to another, but each place is special and unmissable.

Rumtek is a renowned Buddhist monastery in Sikkim. Sikkim is known for orchid cultivation, and the most cultivated species is the rare Cymbidium orchid. Cymbidium farms offer a sight of beauty that you never thought existed. The Deorali Orchid Sanctuary, Kyongnosla Alpine Sanctuary, and the Fambong Lho Wildlife Sanctuary offer sightings of rare orchids, Himalayan Black Bears, and Red Pandas.

The local villages of Sikkim are picturesque and welcoming. Farming here is organic by default. Many homestays offer the authentic village experience where you can share a meal in the traditional kitchen along with your hosts.

Roti and a side dish made of the squash vegetable are simple and common items on the menu. Cooked tapioca soaked in a local ale that is fermented using herbs is another rare delicacy. Do not forget to try momos for breakfast with a hot and spicy chutney made using the local chilli for your breakfast. You will find many tiny outlets along the roads selling momos.

At Nathula Pass, which is at the Chinese border, 53 kilometres from Gangtok, you will be standing at the passageway to India along the ancient Silk Route. This pass today connects India to China’s Tibet Autonomous Region. At Nathula Pass, you will see Chinese soldiers patrolling on the other side of the barbed fence. Only Indian citizens are allowed to travel to Nathula Pass and require a special permit to be availed from Gangtok.

The glacial lakes of Sikkim are quite a view, and on the shores, you will be offered to ride a yak for a small amount of money. Changu Lake at Nathula is the most visited glacial lake in Sikkim.

Yuksom is a scenic village which will acquire a typical picture postcard appearance in winter. This village is along the trekking route to the Khangchendzonga Peak. On the trekking trails to the many Himalayan peaks and glaciers, you would pass magnificent rhododendron forests and tree patches.

Nepal: Mount Everest, Pristine Forests, Buddhist Monasteries

The capital city of Nepal, Kathmandu, is designated as a UNESCO World Heritage city, which is the densest on the list. You can spend a day or two exploring the city. Remember to take passport-size photos with you because you will need them to buy an Indian SIM card or for trekking permit applications.

Eight of the tallest peaks in the world are in Nepal, including Mount Everest. The trekking path to the Everest Base Camp is the most popular trail in Nepal. Many other amazing trails, too, are popular.

Namobuddha, a three-hour drive away, is a holy Buddhist pilgrimage spot. The Tharangu Tashi Yangtze Monastery is a must-visit in Namobuddha. Pharping and Panauti are home to a few of the most visited Hindu temples in Nepal.

To ensure you hear all the amazing local history and do not miss the remote destinations, it is important to hire a local guide and porter.

Chitwan National Park and Bardia National Park are in the plains of Terai in Nepal, providing an entirely different yet equally enticing experience from the mountainous terrains of Nepal.

Tour operators have set up one-day rafting trips in the rivers Bhote Kosi, Seti, and Trisuli. You can paraglide above the pristine forests and valleys from the top of the Sarangkot Hills in Pokhara. In Pokhara, they also offer zip-lining and bungee jumping. Jalbire is a world-famous canoeing spot.

The Kathmandu Valley has seven monument zones designated as a UNESCO World Heritage Site. The Patan Museum has an exhaustive collection of traditional carved wood architecture of Nepal and accompanying historic tales.

March-May and September-November are the two seasons when you get the best experiences visiting Nepal.

If you are a fan of local culture and love to learn from the people and communities, you will find the artisans of Nepal in Patan and Bhaktapur. You can also buy traditional handicrafts in these regions.

This content is accurate and true to the best of the author’s knowledge and is not meant to substitute for formal and individualized advice from a qualified professional.

© 2025 Deepa

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