5 tips to quiet your inner critic and turn it around into an Inner Supporter. Make your worse enemy into your biggest supporter.
Many times a panic attacks are not a panic attack at all. It is really the result of being emotionally triggered. Difference between panic attacks and being emotionally triggered is perception.
Has your post trauma healing stalled? Maybe it is the result of the way you think?
Dissociative Identity Disorder (DID) has been a very misinterpreted, underestimated, misunderstood and feared. DID forms through self-power not weakness.
15 signs that your inner self-talk voice is in charge of your life rather than yourself. 6 ways to calm your negative voice and make it positive.
It is the life long formation of core beliefs in your mind that powerfully influence your opinion of yourself and form the development of your identity.
Mind code is the result of your brain gathering data over a life time. Hacking into your mind code can give you the answer on what is stopping you from being fulfilled.
A very interesting short story about the process and fulfillment of aging that all can identify with and will pull on heart strings. Flash 20 years into the future.
What is reliance on digital devices caused? Are we becoming addicted to devices? Are you more interested in being “technically connected” or "personally connected?"
Do thoughts influence your behavior, your emotions, your life? Tips on how to change your thoughts from negative to positive and become unclouded.
20 question thought addiction assessment that can help you to evaluate online if you are experiencing a Thought Addiction.
Thoughts are a gift but they can turn 180 degrees and show a dark side. 7 indications to help you figure out if you have lost control and your thoughts are in control.
Combat traumatic memories and flashbacks can be healed along with significant decrease in Post-traumatic Stress Disorder (PTSD) symptoms. Learn how combat memories and flashbacks develop and read 2 studies about two...
There is a true relationship between trauma and formation of addiction. Information on how the relationship forms.
Thought addiction is a fact and the doorway to other addictive behavior. Do you wrestle with a thought addiction and are not even aware?
Information on addictive thoughts and how it affects one's life. 6 tips on how to unblock addicting thoughts.
Core beliefs are powerful self-messages formed during every experience you have. They influence every aspect of your life. 3 tips on how to change negative core beliefs into positive ones.
DID systems are the result of a normal reaction to repetitive abuse and trauma. Change your mindset of how to view Dissociative Identity Disorder.
Too much stress can decrease your ability to perform in life. Learn what stress is and the harm effects of dis-stress. Tips to reduce dis-stress in your life.
Everyone experiences fear. If you run from fear then you will never be able to stand up to anything in your life including yourself.
What is stopping you from achieving your goal? 5 important questions to ask yourself.
If Dissociative Identity Disorder is a normal response to experiencing multiple life threatening events. Then the loss of communication with parts of self is normal result.
Fragmentation is a normal and natural response to experiencing repetitive traumatic and life threatening situations.
Post trauma relapse is a fact and happens to all survivals who suffer from PTSD. Learn about "trauma Thrill" and its triggers. Gain strength through a real story of a survivor.
Six steps to change self-destructive expectations while enhancing your personal power to live a healthier and fuller life.
People with PTSD suffer from flashbacks and traumatic memories of their painful experiences. You can erase and eliminate flashbacks and traumatic memories.
Many relinquish their ownership of their body or themselves totally due to trauma events. Learn how to create a document of ownership of self and free yourself.
Change your mental programming. 8 ways to change your thinking so it will no longer block your success. Increase your command over your thought patterns.