Twitter follower, @HalfordTom, asks about foods for ectomorphs to gain weight without worsening acne.
Using coconut oil as a hair treatment changed my life! I've seen a lot of very messy methods, but here's the easiest way to do a coconut oil hair treatment!
Learn about Regional Anatomy terminology and the three dimensional planes of human movement. Great for review for the ACE PT certification exam, or as an introduction to anatomy and kinesiology
Basic anatomy and physiology of the human circulatory system. Learn about how the heart and blood vessels work to pump blood through your entire body.
How a hospital stay from dirty weed scared me straight
You're probably smart enough to figure out that burritos the size of your head aren't the healthiest choice, so what should you eat at your favorite Mexican restaurant?
Weight Watchers Points Plus values for McDonalds, Burger King, Subway, Arby's, Wendy's, Pizza Hut, KFC, and Taco Bell. Knowing the points values of fast food will help you stick to your diet and lose weight
Easy tips for understanding your healthy weight using weight category by BMI, body fat percentage, and waist-hip ratio. Knowing what weight is healthy for you and understanding the risks and benefits is important in...
Mmmm Chinese Food... but what about your diet!? Its ok, here's some tasty tips and tricks to enjoy Chinese Food without paying for it in your waistline. Enjoy healthy world cuisine with Good Habits to stay healthy and...
Easy tips and tricks to stay healthy and lose weight. This week- why 3 meals a day is so important and what skipping meals does to your hormones, blood sugar, mood, immune system, energy level, and even sexual...
You know fast food is bad for your diet, but is it really? New meal options added that won't ruin your waistline! Indulge with these easy tips and tricks to stay healthy and lose weight.