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Two Quick & Simple Meals
by Bob Ewing
We start every morning with a good breakfast, by good breakfast I mean we eat enough healthy food to keep us going until lunch. I do snack as I prefer to eat six small meals a day rather than three large... published 9 months ago
Is cooking an art or science? What is the best way to learn cooking?
by Bob Ewing
We all need to eat and the best way to realize that need is to learn how to cook your own meals. Cooking does not have to be complicated, in fact it can be so simple that anyone who wants to learn how, can. ... published 3 months ago
Breakfast: A Vital Meal Plus recipe
by Bob Ewing
Breakfast is the day’s most important meal. It is also one of the easiest meals to prepare. Better yet, when your breakfast is scrambled eggs or an omelet, it can be lunch or supper as well. Eggs are... published 12 months ago
Three delicious egg recipes
by Bob Ewing
Eggs are a food basic. They are versatile and easy to prepare. The following recipes will help you create three basic eggs dishes whenever you wish. Eggs are inexpensive and a dozen can go along way. ... published 13 months ago
Scrambled Eggs and Turnip Homefries: a recipe
by Bob Ewing
Eggs are a nearly perfect food. Eggs are inexpensive, versatile, tasty and healthy. I do not recommend that you eat eggs every day, but depending upon your existing health, 2 or 3 times a week is acceptable.... published 13 months ago





