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eggs & chips70

Two Quick & Simple Meals

by Bob Ewing

We start every morning with a good breakfast, by good breakfast I mean we eat enough healthy food to keep us going until lunch. I do snack as I prefer to eat six small meals a day rather than three large... published 9 months ago

17 comments    food how diet

Bob Ewing profile image59

Is cooking an art or science? What is the best way to learn cooking?

by Bob Ewing

We all need to eat and the best way to realize that need is to learn how to cook your own meals. Cooking does not have to be complicated, in fact it can be so simple that anyone who wants to learn how, can. ... published 3 months ago

16 comments    education life food

sugar free bread54

Breakfast: A Vital Meal Plus recipe

by Bob Ewing

Breakfast is the day’s most important meal. It is also one of the easiest meals to prepare. Better yet, when your breakfast is scrambled eggs or an omelet, it can be lunch or supper as well. Eggs are... published 12 months ago

2 comments    food recipes breakfast

60

Three delicious egg recipes

by Bob Ewing

Eggs are a food basic. They are versatile and easy to prepare. The following recipes will help you create three basic eggs dishes whenever you wish. Eggs are inexpensive and a dozen can go along way. ... published 13 months ago

0 comments    food recipes cooking

eggs and tomato: a delicious combination66

Scrambled Eggs and Turnip Homefries: a recipe

by Bob Ewing

Eggs are a nearly perfect food. Eggs are inexpensive, versatile, tasty and healthy. I do not recommend that you eat eggs every day, but depending upon your existing health, 2 or 3 times a week is acceptable.... published 13 months ago

4 comments    food recipe vegetarian

working