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71Two Quick & Simple Meals
by Bob Ewing
We start every morning with a good breakfast, by good breakfast I mean we eat enough healthy food to keep us going until lunch. I do snack as I prefer to eat six small meals a day rather than three large... published 12 months ago
61Turkey Soup: Recipe
by Bob Ewing
Thanksgiving and Christmas revolve around food as they should. Food is one of our most intimate experiences and one that we cannot live without. Meals do not have to be flashy or expensive to be a... published 14 months ago
62Cherry-Cocoa Breakfast Smoothie
by Bob Ewing
There are mornings when I wake up starving; fewer mornings now that I have switched to five meals a day instead of three. Five small to medium sized meals, some simply snacks, spread across the day. I... published 6 months ago
55My Favourite Tofu Recipes
by Bob Ewing
If you are looking for a food that can replace meat in order to create a vegetarian meal, look no further than tofu which can be readily found in most major supermarkets and specialty food stores. I usually... published 3 months ago
56Saving Time in The Kitchen
by Bob Ewing
One of the first questions that I get when talking about cooking and making homemade meals is: “Where do you find the time?” We have built a world were people are rushing from one activity to another... published 13 months ago
65Yogurt: A Food For All Meals
by Bob Ewing
Yogurt (also spelled yogourt or yoghurt) is one food that we eat almost ever day; in fact the only time we don’t use it in some way is when we have run out and the trip to the grocery store has not yet... published 12 months ago
57What is your favourite food?
by Bob Ewing
Do you have a favourite food? Is there one meal that you covet above all others or one food? For example, if you had to order a last meal, what would it be? A platter of double cheese burgers with fries... published 15 months ago
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