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77

Ground Fighting in Self Defense

It could happen anywhere! Many fights or struggles will undoubtedly end up on the ground, whether you are in a street brawl, a domestic violent attack or even involved in a sexual attack. It could happen...

13 comments    mma ufc self defense
75

Practice your Self Defense Striking Techniques

Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in...

2 comments    martial arts self defence
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What is Ninjutsu

Ninjutsu is a form of ancient martial arts whose origin and lineage is still unclear, especially given its dealings with extreme amount of secrecy, stealth and escapism. The early founders of Ninjutsu...

0 comments    martial arts ninjitsu
www.maximum-effect.com78

Overcome Fear in a physical confrontation

www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The fact that...

20 comments    self defense overcome fear
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What is Arnis

Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and...

0 comments    martial arts self defense arnis
66

Simple Self Defense

"Keep it simple Self Defense" I'm sure you must have heard this statement a number of times but the reasons are actually so much more important than you may realize. There are very sensible reasons as to why...

2 comments    martial arts self defense karate
65

Increase the Effect of Strikes for Self Defense

There are many simple strategies we employ to increase the effect of striking and these are some of the simple startegies we employ for effective striking at Ju Jitsu Rugby. Look to use a distraction...

1 comment    self defense jiu-jitsu jujitsu
71

Increase Safety Awareness for Self Defense

Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...

16 comments    self defense self defence
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Martial Arts in Calgary

Before deciding where you are going to train, consider some of your options for Martial Arts in Calgary. We have Kung Fu, Tae Kwon Do, Karate, Aikido, Judo, Arnis, Wing Chung, Jiu Jitsu and more. How can you...

0 comments    martial arts jiu jitsu
49

ground-defense-in-self-defense

Ground defense in self defense Most attacks start from standing, however, it is very possible for you to be taken down to the floor, this is where effective ground defense will be required. You may be down...

0 comments    judo bjj jiu-jitsu
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