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74What is Ninjutsu
Ninjutsu is a form of ancient martial arts whose origin and lineage is still unclear, especially given its dealings with extreme amount of secrecy, stealth and escapism. The early founders of Ninjutsu...
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76Practice your Self Defense Striking Techniques
Practice your Self Defense Techniques At Ju Jitsu Rugby, we like to train in the most practical ways possible whilst ensuring the safety of our students so we alwats us effective padded equipment in...
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77Overcome Fear in a physical confrontation
www.maximum-effect.com Is it possible to Overcome Fear in a Physical Confrontation? What it is that gives us that feeling of being afraid? We've all experienced it at some point in our lives. The fact that...
20 comments67What is Arnis
Modern Arnis is a type of Filipino martial art that was founded by late Remy Presas as a self-defense system. He wanted to create an injury free training method as well as a sound self- defense system and...
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64Hit and Run Self Defense
The simplest form of Self Defense is a Hit and Run Strategy. Lets not overlook that the goal is to get away to safety and not to stand and get into a fight situation. Be Pre-Emptive! - Remember that you do...
2 comments69self-defense-courses
What will I learn on your Self Defense Courses? Our physical courses cover the essential elements of self defense over 6 modules - these are - Targeting and Striking Ground Defense The Weapon of...
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70Simple Self Defense
"Keep it simple Self Defense" I'm sure you must have heard this statement a number of times but the reasons are actually so much more important than you may realize. There are very sensible reasons as to why...
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66An Introduction to Self Defense
If you are just expecting this introduction to Self Defense to teach a bunch of effective techniques and how to carry them out, you are well off the mark. However, you should be far from disappointed as there...
0 comments63What is Kung Fu
Kung fu is a well-known self-defense exercise from china. Over the years it has been transformed its form. It had been a unique combination of exercise. Then it became practical self-defense and also...
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81Ground Fighting in Self Defense
It could happen anywhere! Many fights or struggles will undoubtedly end up on the ground, whether you are in a street brawl, a domestic violent attack or even involved in a sexual attack. It could happen...
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