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62Martial Arts or Self Defense
I have a great respect for all the styles of fighting, whether they be considered as Martial arts or Self Defense. However, I do recommend that if you are looking to get started in Martial arts or Self...
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68An Introduction to Self Defense
If you are just expecting this introduction to Self Defense to teach a bunch of effective techniques and how to carry them out, you are well off the mark. However, you should be far from disappointed as there...
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70Increase Safety Awareness for Self Defense
Bad things sometimes happen to good people. Don't think that it couldn't happen to you because it could. We hear of things happening all the time and by just being aware that you are a potential target is a...
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