It's basically a military games show. There is one main central figure, Wil Willis, who is given a mission to perform. He is very successful with these unscripted missions. If you like action movies, the Borne series... war video games etc., you'll probably really like this show. I *love movies that are one guy/girl against a group. They don't use live ammo obviously, but it's all real in terms of achieving their mission against the threat of being taken out. So good!