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Beans and Indigestion

How do you avoid the Flatulence and Indigestion that comes from eating Beans? (the black eye variety)

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NMLady profile image85

NMLady says

4 years ago
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    weavesandbraids 4 years ago

    I abhor yoghurt and I have no idea what kefar is. But I will try the digestive pills.


feistyfood profile image60

feistyfood says

4 years ago
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    NMLady 4 years ago

    Oh dear weave....you will NOT like kefar if you abhor yoghurt!! Feist---I have not had much success with the soaking the herbs sound like they would work.

    OH! I have heard adding a touch of vinegar to the beans work but have never tried that.