Obesity | The World Killer.....!!

OBESITY.

Extreme overweight is caused due to overeating.

Factors that cause obesity:-.

▼Overeating or taking more calories than the required quantity.

▼More consumption of fried,fast food for the better taste and easy availability.

▼Sitting as lazy after eating a heavy meal rich in calories and fat.

1.
Accu-Measure Fitness 3000 Personal Body Fat Caliper Measurement Tool
Accu-Measure Fitness 3000 Personal Body Fat Caliper Measurement Tool

Product Features

Size: Body Fat Tester With Instructions-CLEARANCE!

* Includes body fat tester, body fat measurement charts, instructions for body fat measurement and body fat tracking chart

* Accurate, reliable, private, and easy to use

* Inexpensive, convenient, and durable

* Endorsed by the World Natural Bodybuilding Federation

 
2.
Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory
Omron Body Composition Monitor with Scale - 7 Fitness Indicators & 90-Day Memory

Product Features

* Breakthrough device to measure your body composition at home

* Uses 6 advanced sensors to accurately read your whole body

* Clinically proven to be as accurate as the medical devices professionals use

* 90-day memory stores your readings on all fitness indicators

* Measures 7 fitness indicators including body fat percentage, BMI, resting metabolism and weight

 
3.
EatSmart Precision Premium Digital Bathroom Scale with 3.5" LCD and "Step-On" Technology
EatSmart Precision Premium Digital Bathroom Scale with 3.5" LCD and "Step-On" Technology

"Step-On" Technology Weighs Instantly

The EatSmart Precision Premium Scale's proprietary "Step-On" technology features easy-to-use activation software that gives you an accurate readout of your weight to the nearest 0.2 pound. To operate, simply step on the scale and see your reading in seconds. With EatSmart "Step-On" technology, there's no need to tap and wait for the scale to calibrate. Just lay your scale on a hard, flat surface and step on. Within seconds, you'll see your weight displayed. Once you're done, the scale activates an auto power-off feature to preserve the battery.

 

Follow these tips and avoid extremeweight.

○ Avoid overeating habits.

○ Avoid skipping a meal because it may tend to eat more later.

○ Avoid elevators use and climb stairs.

○ Maintain our body as physically active or do exercise.

○ Try to walk everyday.

○ Don’t use fast-food as a regular meal.

Importance of exercise.

During exercise our brain produces a chemical compound called ‘ENDORPHIN’ which has a positive and calming affect on our body.

Obesity increases other diseases such as cancer, diabetes and blood pressure.

It can cause male infertility also.

BMI(Body Mass Index)

An average person’s daily calorie requirement is 1200 kilo calories.

Body Mass Index -: BMI - is a number calculated from a person’s weight and height and is a reliable source of information for body fat which leads to many health problems to the modern society.

Treatments - : There are numerous Ayurvedic, homeopathic and Unani medicines are available for this.

Some Important Treatments

Gastric Banding : - It is a type of band which tighten across your esophagus and preventing the quantity of food entering into the stomach.

Gastric Balloon :- It can fit inside your stomach. You feel the stomach is full even if you eat a little bit.

Gastric Bypass :- The major portion of the stomach and small intestine are bypassed which leads to the less

absorption of indigested food. It may lead to a side effect of vitamin deficiency. This method is depend on

the size. If the size is so big, operation is the best way. The calorie can be controlled by about

900 kilocalories for about 5 weeks.

“Prevention is better than cure” - :It can be prevent by making people be aware about the more eating habits and its bad effects. Teaching children about proper nutrition will help their body to develop properly.

“A wealthy country needs  healthy people.”

It s a matter of surprise that in some places slim drivers are giving more salary as an incentive of being slim. This is aimed to promote a healthy life style.

“A wealthy country needs healthy people.”

Steps to prevent obesity

Does people should be aware of overeating ?

  • Yes
  • No
See results without voting

Comments 11 comments

NP.QUEEN profile image

NP.QUEEN 4 years ago from Dubai Author

@lotus and Dr irum..Thanks for reading and commenting on this..!


NP.QUEEN profile image

NP.QUEEN 5 years ago from Dubai Author

Hi Nikhil Nikzz

Welcome to hubpages.Thank you for visiting my hub. Try to read all other hubs.


Nikhil Nikzz profile image

Nikhil Nikzz 5 years ago from New Delhi, India

hey nice hub..i will surely follow this hub...


NP.QUEEN profile image

NP.QUEEN 5 years ago from Dubai Author

Hi howcure cancer,

Really what u said is correct.Thank you for reading my hubs.


howcurecancer profile image

howcurecancer 5 years ago

I am trying to eat healthy as much as I can.

Junk food is responsible for obesity and cancer.


NP.QUEEN profile image

NP.QUEEN 5 years ago from Dubai Author

Hi Drdspervez,

Nice tip for weight loss. Thank for the valuable comment.


drdspervez profile image

drdspervez 5 years ago from Pakistan

Good hub ! Well you can reduce weight by eating less and brisk walking.

DR. DURRESHAHWAR PERVEZ


NP.QUEEN profile image

NP.QUEEN 5 years ago from Dubai Author

Hi lotuslove 19,

Than u very much for the new tip.


NP.QUEEN profile image

NP.QUEEN 5 years ago from Dubai Author

Hi Dr irum,

Thank u so much for yr comment.I will also add yr page.


lotuslove19 profile image

lotuslove19 5 years ago

wow ,your hub is truly informative ,there is one more way to control obesity and that is have a very hot glass of water soon after the meal for it washes away the fat content and does not let it absorb in our body


Dr irum profile image

Dr irum 5 years ago

Wow thats beautiful and funny page so i am linking your hub in my post .Try to add my pages also.

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