Obesity | The World Killer.....!!
Follow these tips and avoid extremeweight.
○ Avoid overeating habits.
○ Avoid skipping a meal because it may tend to eat more later.
○ Avoid elevators use and climb stairs.
○ Maintain our body as physically active or do exercise.
○ Try to walk everyday.
○ Don’t use fast-food as a regular meal.
Importance of exercise.
During exercise our brain produces a chemical compound called ‘ENDORPHIN’ which has a positive and calming affect on our body.
Obesity increases other diseases such as cancer, diabetes and blood pressure.
It can cause male infertility also.
BMI(Body Mass Index)
An average person’s daily calorie requirement is 1200 kilo calories.
Body Mass Index -: BMI - is a number calculated from a person’s weight and height and is a reliable source of information for body fat which leads to many health problems to the modern society.
Treatments - : There are numerous Ayurvedic, homeopathic and Unani medicines are available for this.
Some Important Treatments
Gastric Banding : - It is a type of band which tighten across your esophagus and preventing the quantity of food entering into the stomach.
Gastric Balloon :- It can fit inside your stomach. You feel the stomach is full even if you eat a little bit.
Gastric Bypass :- The major portion of the stomach and small intestine are bypassed which leads to the less
absorption of indigested food. It may lead to a side effect of vitamin deficiency. This method is depend on
the size. If the size is so big, operation is the best way. The calorie can be controlled by about
900 kilocalories for about 5 weeks.
“Prevention is better than cure” - :It can be prevent by making people be aware about the more eating habits and its bad effects. Teaching children about proper nutrition will help their body to develop properly.
“A wealthy country needs healthy people.”
It s a matter of surprise that in some places slim drivers are giving more salary as an incentive of being slim. This is aimed to promote a healthy life style.
“A wealthy country needs healthy people.”
- Obesity weight loss surgery is that close most of the stomach to reduce the amount of food can eat
Obesity weight loss surgery Obesity is a disease that affects about 1/3rd of the young American population (approximately sixty million ). The number of Americans are overweight or obese has continued to...
