How to reduce fat from our body?
Is there any supplement or medecine to reduce fat
Try a thermogenic like OxyElite Pro. This is the only one I have used without wild and weird synthetic blends. Basically heating up the body to stimulate metabolic reactions and fat burning. If you want something more natural try safflower oil/CLA. This is the so called ancient secret to body building/fat loss. Although the beauty of it being natural, it will take a longer time shed the unwanted pounds.
eating the right kinds of food and proper exercise would reduce your fat... reduce your fat intake also it will help a lot... drink lots of water to boost metabolic process...
To the question about supplement.. there is...
if you have time visit my hub i have lots of article pertaining to lose weight.....
To lose fat the two keys are:
1. Caloric deficit (energy expenditure>energy intake)
and
2. Muscle sparing (adequate protein intake and resistance training)
Supplements and medicines help by either improving your nutrient partitioning or increasing energy expenditure, but aren't essential by any means.
Add more fibrous fruits to your diet. Fiber normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it.
Helps maintain bowel health.
Lowers cholesterol levels.
Helps in controlling blood sugar levels.
Helps in achieving healthy weight.
Source: http://bodytreatmentcenter.com/
by HubMania 9 years ago
Waht is the Best Exercise To Reduce Belly Fat?
by David 470 13 years ago
Whats the difference between each of these one rep maxes? http://www.naturalphysiques.com/tools.php?itemid=18 I noticed the second one to be more accurate. But honestly, I think you need to find the number in between the two numbers.The first one always gives higher numbersThe second one always...
by akhilatulasi 13 years ago
how do i reduce my tummy and buttocks?and also my boobs
by JR Krishna 11 years ago
How do you get rid of arm fat?
by trif_m 11 years ago
THIS is just a little rant to convince people to forget about the scale and focus on the real enemy - body fat + a little bit of shameless self promotion [rant]The mistake that most people do, when they want to start a exercise program and diet, is to think that the bad shape their body is in is...
by Christina Walker 7 years ago
Why am I not seeing weight loss when I run?I've been doing cardio exercises like running for 30-60 minutes around 5 pm for 5 days a week for about 3 weeks now. I've also been trying to eat less, and except for the occasional Subway sandwich I think I do pretty well. Yet I see very little progress...
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