Nomascus concolor profile image 61

My ears pop when I squat, any tips?

Do you know any breathing techniques that would help me train?

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tehgyb profile image92

Best Answer Don Colfax (tehgyb) says

2 years ago
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  • Nomascus concolor profile image

    Nomascus concolor 2 years ago

    You are right, I do breathe with my chest, and not my abdomen. I will give this a try tomorrow and hopefully my ears will be fine. Thanks a lot for this, and the video helped as well !