passed. & yesturday i did Plyometrics, & now im SUPER sore. What could i do to take out the soreness? cause i want to do p90x today but i cant because i could barely move.
sort by best latest
Take breaks and wear a heart rate monitor. You can see if your over your zone or not. Btw, if you're looking for a P90X partner, let me know. I'll help you finish if you couldn't earlier.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Copyright © 2016 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.