im 5'6 and i weight 124 pounds how much should my weight be?
im vegan and i go to the gym everyday for 2 hours exept Sundays.
Im generally ok but i have some "love handels"i wanna get rid of.
With a height of 5"2 and a weight of 124 pounds, you have a BMI of 22.7 kg/m2, ... you're perfectly fine. don't worry about it. i'm 5,6 and i'm like 150. but i'm athletic so yeah
The suggestion that your BMI is 22.67 is correct. The formula to figure that is weight/(height in inches squared) times 703. Normal weight is between 18.5 - 24.9 on the BMI. You are certainly in the zone. The fact that you go to the gym for two hours every day and are in your target body zone and still unsatisfied might give you some cause for pause. Ask someone you love and trust whether or not you might not be pushing yourself too hard here. You could also consider seeing a personal trainer to help you target that specific area of your body and make your time in the gym more effective.
I am also 5'6 and I weigh 133 and I am a tennis pro, I do not look overweight and I am 39 years old. So, its not about the height and weight always. You probably look great to others and if you eat healthy and maintain your body through moderate exercise then your doing great.
My suggestion to you for love handles is simple, add these things to your diet if your diet allows you to do so and swim 20 minutes per day and you will tighten your sides up in no time at all. I do this all of the time. If you do not enjoy swimming you can just as well do a simple areobic dance style circuit program. Both will work with if you stick to 20 minutes of it and here are the foods to add to make the difference:
Almonds, walnuts, cottage cheese,apple, eggs.
Hope this helps some, good luck, Lanea
by ii3rittles 9 months ago
Is it possible to lose 35lbs in 3-4 months using a stationary exercise bike?I want to make a hub to help people with weight loss. I gained some weight and am going to lose it! I got a stationary exercise bike to use for this weight loss. I am 23 and don't eat horribly, in fact I eat better then...
by David 470 7 years ago
In my last workout, I was able to Bench 131 lbs 15x, which was till failure, maybe had 16...not sure...According to rep max calculators I can max rep 195-215 depending on what formula is used.There are 2 formulas though.weight / ( 1.0278 - ( 0.0278 * reps )) & and weight * ( reps * 0.033...
by vydyulashashi 19 months ago
Any suggestions which are easy to follow please post.
by ProCW 5 years ago
Weight loss tips for people that want to lose only a few pounds/kilos?
by dearchristina 7 years ago
Hi! I 'm 5'5 height and 115 Pounds, how can I choose the right dress size 1/2, 3/4, 5/6 ??TKS!
by Dawn Michael 7 years ago
Unless someone has ever struggled with weight issues, I think they would have a tough time fully understanding how much of a struggle it can be for someone. I have struggled with weight issues all of my life.I can see where weight can become an issue, but I think it's important to look beyond the...
|HubPages Device ID|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Google Analytics|
|HubPages Traffic Pixel|
|Google Hosted Libraries|
|Google AdSense Host API|
|Conversion Tracking Pixels|
|Author Google Analytics|
|Amazon Tracking Pixel|