How to Naturally Have a Great Complextion and Nail

1. Protect your skin from the sun. You should use sunscreen every single day of the year. This will help you to avoid sunburns and prevent your skin from becoming prematurly aged.

2.Deep clean. It is essentail to make sure you remove all dirt and dead skin cells. This will promote new skin growth.

3. Deep Moisturize apply thick layer of your usual moisturizer or night cream. Leave it on for 5 to 10 minutes. Wipe off the excess with tissue.

4.Help the cirulation use a gentle facial scrub once a week to keep the surface of your skin soft and smooth. This will also inccrease the blood flow to the top layer of skin.

5.Be gentle when applying skin care products. Make sure to use upward stokes when you can to avoid stretching skin, also extream cold or hot weather can strip your skin of moisture.

1. Two coats of pale pink polish. Do it like the professionals 3 strokes one down the middle and one on each side. This will prevent lumps. Make sure to give each coat plenty of time to dry.

2. Paint the tips of your finger nails with a white polish rest your hand on a firm surface to keep your hands steady and create a professional look.

3. One the white tips of your nails are dry, paint on a clear top coat of polish to seal in the color and create a chip-free finish.

Some tips for finger nails

1. Avoid using acetone nail polish remover they strip your nail of moisture. Conditioning variety is much better.

2. Wear rubber gloves when doing dishes to keep your nails from becoming to soft.

3. Dry nail in an instant by placing them in ice cold water.

4.Never file your nail after a bath that when they are at their weakest. They can split easily.

5. If your planning to do dirty work run your nail over soap, that will fill the nail and dirt wont get in.