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Beer Soap: Tips and Instructions
Beer soap is an advanced type of soap making, but here are a few tips to help make this ingredient easier to work with.
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Soap Maker Conferences and Gatherings
If you are a soap maker, consider attending one of the many soap making conferences and events that take place across the country.
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Trials for a Glycerin Soap Solid Scrub Bar Recipe
I wanted to see if I could recreate some solid sugar soap bars I found online. Read on to find out how my homemade soap bars held up.
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Grapefruit Ginger Cold Process Salt Bar Soap Recipe
Salt bar soap is a different kind of cold process soap recipe, where a large amount of sea salt is mixed into the batter. This creates a spa-like bar. The recipe assumes a basic knowledge of the soap making process.
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Glycerin Soap Recipe: Adzuki Bean Body Polish Bars
This exfoliating bar is an easy melt-and-pour soap recipe that anyone can make.
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Eucalyptus and Peppermint Essential Oil Safety for Kids
I realize this is a controversial topic, because essential oils are all the rage - but before going straight for an essential oil, ask yourself what benefits you are looking for. They are incredibly potent and come with risks.
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Soleseife Soap Recipe: German Brine Soap
Soleseife is a type of German handmade soap made with brine water. This recipe assumes a working knowledge of soapmaking.
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Nourishing Facial Cleansing Grains Recipe
Facial cleansing grains are a fun DIY skincare project that requires only a few ingredients. These are great for gift-giving or for using yourself as an alternative face wash.
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Nettle: An Incredibly Versatile Herb
Herbs can do amazing things, despite being called "weeds" by many. Nettle, for example, has an incredible nutritional profile, and has numerous topical applications.
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Prevent Iron Deficiency Anemia With Iron-Rich Foods
How to increase your iron intake to avoid symptoms of iron deficiency.
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Can HPV Be Cleared by the Immune System? My Story
HPV (the human papilloma virus), is the leading cause of cervical cancer. What does having HPV means for your long-term health? This is my experience with the condition.
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Free Yoga Videos: Routines You Can Do At Home
Sometimes exercising at home is a better option than joining a gym or a group class. And with yoga, it doesn't cost much to get started.
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Easy purslane pasta recipe – a fructose friendly, nutrient-packed meal
Purslane is a superfood that just happens to also be a weed. Think twice before treating your lawn next year - you could be killing a nutritional marvel.
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Reinventing Tea – How to Brew Like a Pro
Making tea doesn't require boiling water. You can cold brew teas right inside your dark refrigerator. Here's how.
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Five common relationship mistakes to avoid
Relationship pitfalls to avoid for lasting happiness.
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Prevent the flu with these immune boosting tips
By taking these few measures to boost your immune system, you can better your odds at avoiding the flu altogether this cold and flu season.
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Fructose Friendly Spice Rub Recipe for Pork
A smoky spice rub recipe for pork - friendly for people with fructose malabsorption; plus a how-to on making foil potatoes to go with.
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Quickly and Easily Remove Stains From Coffee Mugs
How to remove coffee and tea stains from the inside of your white coffee cups.
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The Best Beginner Glycerin Soap Recipes On the Web
As a cold process soap maker, trying out glycerin (melt and pour) soaps was a foreign concept to me. It's a completely different process and the soap behaves in a much different way.
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How To Prevent Allergic Reactions to Soap Making Fragrances
Fragrance oils and essential oils make soaps smell fantastic, but undiluted, these fragrances can be harmful to health. Take precautions to limit your exposure.
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Herbal CSA: A New Way to Support Herbalists
Test out seasonal tinctures, salves, teas and other herbal products at a reduced rate in very much the same way your veggie CSA works.
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How to Use Clay for Skincare (With Recipes)
Mineral clays are a valuable skincare ingredient due to their oil and dirt absorbing abilities and toxin eliminating properties. They also deliver important minerals into the skin.
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Symco Shakedown: The Best Hot Rod and Rockabilly Party in the Midwest
If you like hot rods, are into rockabilly music, or just like sporting your handlebar mustache and tattoos in a public place where you won't stand out; Symco Shakedown is the event for you!
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Cheap and Easy Homemade Green Beauty Product Recipes
It's so easy to make your own skincare and haircare products and these recipes have been shared over and over again by natural health bloggers.
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Herbal Remedies for Relief From Anxiety Without Drugs
Anti-anxiety medications come with a lot of unwanted side effects. Why subject yourself to that when natural remedies can work just as well?
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The Best Probiotics for Irritable Bowel Syndrome (IBS)
Do you struggle with irritable bowel syndrome? You could ease your problems with some simple probiotics. Not all probiotics are beneficial for irritable bowel syndrome patients. Find out which strains are most likely to reduce symptoms of IBS.
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Where to Find Cheap Used Books for Sale
Whether you are on a budget or just have a voracious appetite for reading, see how you can add more books to your shelf - inexpensively or even free.
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Six Topical Uses for Milk of Magnesia
Did you know that milk of magnesia has other uses beyond a stomach soother and mild laxative? Here are six uses that can be applied to the skin.
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Fructose Malabsorption: Nutrient Deficiencies and Symptoms to Watch Out For
Nutrient deficiencies occur when foods move through the digestive tract too quickly. Here are some tips for getting enough nutrients with fructose malabsorption.
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Useful Fructose Malabsorption Resources
When first diagnosed with fructose malabsorption, the lack of knowledge about the disorder can be overwhelming; but there is a lot of information online if you know where to find it.
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My Experience Undergoing a HIDA Scan
A doctor will often order a HIDA scan if gallbladder problems are suspected but an ultrasound shows no stones.
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Life After Gallbladder Removal Surgery
What to expect after having your gallbladder surgically removed.
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Dan Auerbach Solo - More Than Just the Black Keys
Most people know Dan Auerbach as the vocals and guitarist for the Black Keys. However, his solo work, and the many artists he has helped produce, are well worth a listen.
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Symptoms and Treatments for Gallbladder Disease and Dysfunction
Do you struggle with gallbladder disease? Gallbladder disease can mimic other conditions such as IBS and food intolerances, making it difficult to pinpoint the exact problem.
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How to Treat Stomach Flu Virus (Gastroenteritis) Symptoms
The stomach flu is no picnic. Here are some tips to ease the symptoms of gastroenteritis and feel better fast.
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The Fructose Malabsorption Elimination Diet
An elimination diet is the first step in coping with the food intolerance known as fructose malabsorption.
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Drinking Beer on a Fructose Malabsorption Diet
If you've been recently diagnosed with fructose malabsorption, you may be wondering if you can still drink beer. Use this guide to find out.
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The Fructose Malabsorption Diet
If you have been diagnosed with fructose malabsorption (or intolerance), a change in diet is necessary to reduce your fructose intake.
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Human Foods That Are Bad For Dogs
Take a moment to make sure the foods you share with your dog can't harm him.
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Tattoo Care Steps and Healing Stages for Your First Tattoo
How to take care of a tattoo for best healing results.
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Fructose Intolerance - Symptoms of The New Food Allergy on the Block
Fructose malabsorption, or fructose intolerance, may be causing the mysterious intestinal symptoms associated with IBS (irritable bowel syndrome).