Appropriate anger is right and proper. Chronic or exaggerated anger is dangerous to your health and to others. The key is not to try to manage it but find the cause, remove it and become more relaxed and easier to live with.
Transactional Analysis states that people can operate in Parent state, Adult state or Child state. Those who are stuck in Child state are fun at first but hard to live with. They have major life and relationship problems. If you meet one, run!
Everyone can change their personality and improve the good parts and remove the not so good. It is possible to design who you want to be. You can change who you are by following a few simple rules - it's time to reinvent yourself!
Lots of people feel trapped in their marriage and some really are. Some are trapped by their vows of marriage, some by a fear of loneliness or violence; some are trapped by being in a good life. When is the time to end the marriage and break out?
Borderline Personality Disorder is very misunderstood and is usually devastating to both the sufferer and the family. People with BPD do not know how to live life, have relationships, avoid fights, avoid alcohol and drugs. There is a cure!
In the search for happiness, people often forget older philosophies in favour of materialism. Adopting Stoicism enables you to be more detached from life's problems, gain willpower and focus in your life. As a result, life is more rewarding a certainly happier.
Living to over 100 years is possible with usually just a few changes to lifestyle. Many people have decided to do so and are fitter and ready for more life in their day. Make the decision today and start enjoying a longer life.