Grahame Milton-Jones profile image67

Grahame Milton-Jones

Joined 3 years ago from Crevillente, Spain

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  • 10 Common Obstacles to Personal Growth

    10 Common Obstacles to Personal Growth

    3 years ago

    Personal growth is often prevented by friends and family, or just habit. Lethargy is a big factor to staying in the same old rut. Everyone can grow if they have even a small amount of motivation. Most people blame others and their circumstances for not achieving, but the real cause is themselves.

  • Don't Try To Manage Your Anger

    Don't Try To Manage Your Anger

    3 years ago

    Appropriate anger is right and proper. Chronic or exaggerated anger is dangerous to your health and to others. The key is not to try to manage it but find the cause, remove it and become more relaxed and easier to live with.

  • Adults Who Are Locked in Child State

    Adults Who Are Locked in Child State

    3 years ago

    Transactional Analysis states that people can operate in Parent state, Adult state or Child state. Those who are stuck in Child state are fun at first but hard to live with. They have major life and relationship problems. If you meet one, run!

  • Redefining Who You Are

    Redefining Who You Are

    3 years ago

    Everyone can change their personality and improve the good parts and remove the not so good. It is possible to design who you want to be. You can change who you are by following a few simple rules - it's time to reinvent yourself!

  • Trapped in a Marriage

    Trapped in a Marriage

    3 years ago

    Lots of people feel trapped in their marriage and some really are. Some are trapped by their vows of marriage, some by a fear of loneliness or violence; some are trapped by being in a good life. When is the time to end the marriage and break out?

  • Borderline Personality Disorder - The Cure

    Borderline Personality Disorder - The Cure

    3 years ago

    Borderline Personality Disorder is very misunderstood and is usually devastating to both the sufferer and the family. People with BPD do not know how to live life, have relationships, avoid fights, avoid alcohol and drugs. There is a cure!

  • Be a Better Person with Stoicism

    Be a Better Person with Stoicism

    3 years ago

    In the search for happiness, people often forget older philosophies in favour of materialism. Adopting Stoicism enables you to be more detached from life's problems, gain willpower and focus in your life. As a result, life is more rewarding a certainly happier.

  • How to Live for 100+ Years

    How to Live for 100+ Years

    3 years ago

    Living to over 100 years is possible with usually just a few changes to lifestyle. Many people have decided to do so and are fitter and ready for more life in their day. Make the decision today and start enjoying a longer life.


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