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Joined 8 years ago from H-Town. Last activity 7 days ago.




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All my life I've always heard the mantra, "Specialise, don't try to be a Jack-of-all-trades, master of none." Therefore, in keeping with my rebellious nature this site is devoted to all my interests: fitness, personal finance, musical performance, writing and popular culture. I've rediscovered the guitar, the Three Stooges, and Country Music and have devoted a website to my new pursuits. I also am uploading music and a narration to Youtube and Bandcamp. What are you waiting for? Go check 'em out at:



http://the-fred-astorgaexperience.blogspot.com. Cheers!

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  • Business and Employment (2)
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  • Musical Performance As Therapy

    Musical Performance As Therapy

    7 days ago

    For the past two decades scientists have been exploring the connection between musical performance and mental acuity. Instruments will prove to be the salvation. Music is therapy.

  • Easily Win Friends and Influence People

    Easily Win Friends and Influence People

    7 days ago

    There's something very American about turn-of-the century rags-to-riches stories. We can thank Dale Carnegie for his bestseller, "How to Win Friends and Influence People." The rest is History...

  • The Community Reinvestment Act : Impact on Lending Function

    The Community Reinvestment Act : Impact on Lending Function

    8 days ago

    The Community Reinvestment Act (CRA) was established by Congress in 1977. The Act stipulates that financial institutions offer equal access to lending, investment and services to all those in an institution's geographic...

  • The Recession: Coping Mechanisms

    The Recession: Coping Mechanisms

    8 days ago

    The Recession...argh! This Recession was really bringing me down for a while there. A person can't help but to internalize the constant stream of bad news. And it's everywhere you look: The newspapers, the morning...

  • Personal Finance Basics

    Personal Finance Basics

    8 days ago

    By force of habit I constantly read all things pertaining to the financial markets-my targets of choice usually are: Mergent Online, IbisWorld, Barron's, Bloomberg and occasionally, Yahoo Finance. I imagine that I'm...

  • How to Record Your Rock Band

    How to Record Your Rock Band

    8 days ago

    There are few things more rewarding or more stressful than seeing your music gradually come together in the studio. It's the greatest feeling in the world being able to hand anyone a cd and tell them to "check out my...