There are many benefits of fig juice, which can easily be prepared at home. All you need is figs, water, a blender, and an optional fruit like orange or apple. Fig juice is especially good for women.
Finally, a moringa soup recipe that's easy to make yet totally delicious, hearty and filling. Moringa is used today to fight malnutrition in poor nations, yet is hardly recognized as a superfood in th
Saffron is one exotic face mask ingredient and beauty secret to glowing skin. Use one of these three saffron face mask recipes to make your skin glow with radiance.
Here's a good tutorial on how to make a flaxseed face mask + tips on usage, storage & info on benefits of flax seed for skin & health. Use flaxseed externally, for toned & beautiful skin
Moringa leaf powder is obtained from harvesting the leaves of Moringa Oleifera, the Miracle Tree. There are many moringa leaf powder uses and these are explored here along with tips on storage and mor
Find three simple & easy to make egg white hair mask recipes for strong and lustrous hair. An egg white hair mask is not just for people with oily hair
It's surprising that emu oil isn't as popular as it should be! Emu oil has astonishing health benefits from curing inflammation to beauty benefits. The gift of Australia - Healing Benefits of Emu Oil.
Did you know that topical application of green tea helps promote youthful & glowing skin? Check out these natural green tea face mask solutions
Turmeric is an ancient spice that has long been used for its miraculous health and beauty benefits. Explore the origins and benefits of turmeric oil and how it is extracted here.
Mung bean powder is an effective face mask ingredient you can use to achieve a smooth and clear blemish-free complexion. Check out the top 3 mung bean face mask recipes for clear skin
Find out about cumin seed water, how to make it, and its many benefits. Also known as jeera water, cumin seed water is a potent home remedy for digestion, beautiful skin and more.
Gram flour is a natural replacement for soap and these easy DIY gram flour face mask recipes can help fight acne, be used in skin lightening and can promote youthful skin by replacing harsh soaps.
This whole wheat banana muffin recipe uses whole wheat and other nutritious ingredients like free range egg, grass fed butter and brown sugar for a guilt-free breakfast or snack!
This light yet heart-warming clear red cabbage soup recipe will have you buying red cabbage more often, as it should be, considering how nutrient-packed and healthy it is! Get ready to wow your guests
It's hard to find an easy vegan cookie recipe that's equally as delicious, but these oatmeal banana cookies have won my heart, and are bound to win your heart, too! Try it and they'll become your fave
Discover 20 healing benefits of bamboo, from spiritual healing and powering up your diet, to nutrition uses.
Ah, sesame butter! It's smooth, it's creamy, it's SWEET and it's absolutely delicious! Sesame seeds are tiny powerhouses bursting with health benefits. Learn how to make sesame butter at home. So easy!
Whatever form of pain you're experiencing, whether due to injury, inflammation or illness, reduce your pain w/ the top 10 pain killing foods. Next time you feel like popping a pill, eat these instead!
Coconut oil is only now getting mainstream but it's been used by ancient civilizations for beauty, medicinal and nutritive purposes. Once you get to know the amazing properties of coconut oil for hair
You really can control an unsightly oily face with homemade natural toners to control oily skin - don't let anyone tell you otherwise. You don't need to spend unnecessary money on expensive toners.
My sister & I have gorgeous locks of hair and let me give away the secret - it's apple cider vinegar! Check out these true ACV hair masks that will leave your hair feeling loved. ACV is great for hair
Discover effective face mask recipes for controlling and preventing acne. These homemade remedies will help you tackle acne bacteria as well as acne scars, blemishes and large pores.
Looking for the best natural skin lightening ingredient without spending a dollar? It's got to be tomato face masks that leave your skin feeling rosy, radiant and brighter than ever before!
Did you know that it's SUPER easy to make peanut butter at home - even if you've never done it before! Sans the preservatives, white sugar and hydrogenated oils found in store bought peanut butter?!
Luscious locks and healthy hair are just a few moments away. Quickly whip up this nourishing banana olive oil hair mask that will repair, nourish and hydrate your hair from inside out!
Go the natural way with oily skin with these effective homemade face masks. Put a lid on overly oily pores, naturally! Using egg white, oats, honey and other miracle ingredients you can control oil.
Learn how to prepare fennel seed water and enjoy its appetite suppressant properties. The water boosts metabolism and has fat-burning benefits that can help with weight-loss.
For beautiful, glowing skin, treat yourself to these true beauty secrets that have been used since ancient times. Use these turmeric face mask recipes to earn the most gorgeous skin you've ever had.
Papaya is best known for brightening and whitening skin, because it is rich in papain, a powerful enzyme. These recipes contain other natural ingredients to make effective papaya face masks.
Milk has been used in beauty treatments since ancient times. Cleopatra, the Egyptian princess bathed in milk baths to attain glorious soft skin. It's not practical to do milk baths, but milk face mask
Raw milk is rich in so many nutrients that haven't been destroyed by boiling. Ancient princesses have been known to bathe in milk for glowing and radiant skin. The benefits are...
Try out this simple yet super effective "Glow Peach" Face Mask! It's so easy to whip up, smells divine and is an absolute relaxing face mask for clear glowing skin.
When it comes to the health of our eyes, there's no compromise. Most people believe that eyes are the most precious sense, so it makes sense to ensure that you eat these best 7 foods good for the eyes
Lemon is rich in vitamin C and fruit acids that work wonders for acne, pimples, blemishes, and skin discoloration. Try these simple and effective recipes for a homemade mask.
Coconut oil is a rising star in the beauty world, and with good reason! It's a natural sunscreen, too! Incorporate this miracle oil into your face masks with these three coconut oil face mask recipes.
Cucumbers are not just for the eyes - slather these simple cucumber face mask recipes all over your face & other body skin for an amazing spa-effect right at home. Tackle acne, blemishes, wrinkles etc
If you thought oats was just another boring breakfast option, brace yourself for some awesome beauty treatments using uncooked oats. Simple and effective oats face mask recipes for glowing skin & more
There are many benefits of carrot juice. Plenty of ways to include carrots in your diet, including salads, smoothies, pickles and more! Find out the benefits of carrot juice and how to eat them
Carrots are an excellent source of carotenoids, especially beta carotene. They contain many other nutrients that make them a great vegetable that should be a part of your regular diet.
The best of DIY homemade skin mask recipes for face and body. Get the easiest, quickest and most effective skin and face masks to invest your time in. We all deserve beautiful skin - naturally!
There are so many benefits of banana for skin, including skin tightening, acne-busting, skin lightening, and more. Learn the benefits of banana fruit for skin, as well as some nifty face masks.
Everyone's raving about how good avocado is good for your skin - now it's time to combine it with a protein-packed all timer to give your skin the ultimate boost. Try this avocado egg white face mask
Want thick, voluminous hair? Want your hair to grow faster? Want to condition your locks without harsh chemicals? Well, this avocado-egg-yolk hair mask does it all!
Go tropical with divine smelling mango face mask ideas that will leave your skin fresher, cleaner and more radiant than ever before! These are easy face mask recipes that you can whip up in a jiffy!
Got frizzy hair and want to stay away from harsh chemical hair products? Try these DIY hair masks for frizzy hair with cheap and effective ingredients from your own kitchen/pantry! Works better!
Increase your blood's haemoglobin level and resolve iron deficiency by adding these 10 iron-rich fruits to your regular diet. Increasing iron does not have to be chore! It can be delicious.
If you knew the benefits of avocado for beauty, you'd rush out to get some on your face. Learn about avocado's amazing benefits & try out some avocado face mask recipes too!
You'll be surprised how many beauty uses coconut oil can be put to! From homemade blush to body scrubs, coconut oil is a great ingredient to use for beautiful skin. Find beauty uses for coconut oil.
Face scrubs are one of the best homemade treatments for blackheads. Check out these homemade face scrub ideas that really clean out blackheads from the root. These are safe and cheap!
Smoothies that you buy outside are usually packed with sugar and too many calories. Try this healthy, antioxidant rich banana blackberry smoothie recipe that is quick, easy and time saving!
Did you know that strawberries are among the best natural ingredients to apply on your face? These strawberry face mask recipes are easy and can be made at home. Strawberries contain many nutrients!
Walnut: Brain Food Extraordinaire takes a look at the claims of walnut being the ultimate brain food and what exact properties of this brain-like nut makes it a great food for mental agility.
Who doesn't love potatoes, mashed, baked or fried? But did you know that the potato peel actually contains more nutritional value? Find out the benefits of potato peels and their uses in daily life!
Too tart to eat on their own, red currants are often used as garnishes that are only seen, and not eaten. However, red currants are packed with vitamins, minerals and phytonutrients, and can be eaten
Blackheads seem impossible to get rid of, even when using over the counter products! Have are fed up of having those pesky blackheads? Time to try home remedies for blackheads that actually work!
No amount of manicures can fix discoloured and unhealthy nails. Heal, repair and resuscitate your nails, from within. Make sure you get these top 10 foods for healthy nails into your diet for the best
Tired of eating oatmeal? Now it's time you started applying the goodness of this healthy breakfast on your face! No, it's not crazy - oatmeal has many benefits for skin! Many oatmeal face mask recipes
Orange peel powder is a secret natural skin remedy for beautiful skin! This rare face mask ingredient is powerful and can easily be made at home! Learn how to make orange peel powder to glow and shine
A great way to exfoliate facial skin at home using a brown sugar scrub. It's natural, safe, and more effective than most chemical products out there! This DIY brown sugar face scrub exfoliates
Discover 3 different hair masks for dry hair with intense action for moisturizing, hydrating and nourishing hair follicles from within, all with natural ingredients from your kitchen!
So many kiwi juice recipes to try! But simple is the way to go, with this easy &attractive kiwi juice with apple, you get all the fruity goodness, visual appeal and incredible taste. Kiwi juice recipe
There are many types of apples, and while they all offer health benefits, apples with red skin have been ranked the healthiest for their antioxidant content.
Bananas are not called "Nature's Botox" for no reason! They've got incredible nutrients & properties that boost up the look & feel of your skin. Try this easy banana face mask. Recipe & benefits too.
There is a definite link between poor eating habits and pimply, discoloured and dull skin. You are what you eat so eat your way to beautiful skin with a good skin diet. What foods to eat and avoid
Experience the benefits of a pure, natural and homemade strawberry face mask with yogurt and honey! With a few simple ingredients you can whip a strawberry face mask to give your skin a luxury treat,
Got oily skin? Harsh store-bought face washes and face scrubs can dry out your skin and cause it to produce oils on overdrive! Show your face some love by DIY homemade face scrub recipes for oily skin
Turn back the clock with 20 antiaging foods, designed to build, repair and heal your skin with their power nutrients which contain immense skin related benefits. Wrinkles, age spots, fine lines
Don't have much time but want to create a tasty baby arugula salad? Simple is the way to go! This unbelievably tasty baby arugula salad recipe needs few ingredients & a zippy lemon dressing!
Making a kiwi face mask at home is very easy! This is a face mask that will completely exfoliate all that dead skin on your face and leave you with fresh, clean and happy skin!
When searching for good brain foods, we often look high and low for the most exotic or expensive food. Yet, right in our midst is the humble apple, the easiest way to brain health - Apple Brain Food
There are so many benefits of strawberry for skin - especially because of it's high vitamin C content and folic acid! Strawberries can hydrate, exfoliate and brighten up skin tone through face masks!
Looking for honey face mask recipes that you can make at home? I've shared 3 awesome masks that actually work!
Eat this sexy salad green to not just boost your libido - 40+ arugula health facts take you through a snappy health ride that could boost your health by miles. Arugula is also known as salad rocket.
What are the health benefits of pistachios, the brilliant green shelled nuts? Pistachios have the least amount of calories gram for gram, compared to other common nuts, and many nutrients
Yogurt is packed with nutritional properties which can highly benefit your skin. You can make your own DIY homemade yogurt face mask recipes with ready made kitchen ingredients.
Looking for an easy-to-make, effortless, and cheap dessert to wow your friends and family? Search no more! With this festive and healthy dessert recipe, you can't go wrong. Try pistachio date fudge!
Have you tried all sorts of medications for your acne without success? May be it's time to go all natural and use coconut oil—it's surprisingly effective, even if you already have naturally oily skin.
Orange peel face mask recipes are easy to make at home, using common ingredients available in your kitchen. Orange peel is nutrient-rich and has many benefits for skin, including skin lightening.
Egg yolks are nutritional powerhouses, with almost all the nutrients needed for healthy skin. Here are three easy egg-yolk face-mask recipes.
A poor diet can lead to unhealthy skin. On the other hand, eating the right fruits can boost your skin's tone, smoothness, softness, and overall health.
Did you know that egg white is an incredibly rich, readily available face mask ingredient available right in your kitchen?
What is Tonka bean oil and what are the benefits of Tonka bean essential oil? Apart from the high coumarin content, used medicinally for anti-coagulant properties, Tonka bean oil has other uses too.
Suffering from dull, tired and rough hands? Hands that are not properly cared for can become rough and unsightly. Let's find out how to get soft hands at home with easy accessible ingredients.
Beauty starts from the inside-out. Discover 15 foods for clear skin that you can eat in your daily diet for beautiful, radiant and blemish-free skin. Feed your skin. #eat4beauty
Discover the miracle health benefits of ginger, the ancient cure-all root of Asia. It can be used to cure various ailments including colds, pain, and more!
We need iron to make the red blood cells that carry oxygen and nutrients through the body. If you have been diagnosed with anemia, or low blood-iron levels, make sure to eat these vegetables daily.
Banana is an incredibly powerful facial skin remedy that can give you glowing, smooth skin. Use these different banana face mask recipes for radiant skin.
Are you a pizza lover? Or a pizza hater! These pizza facts will be sure to amaze you. Get to know 50 fun facts about pizza. Is pizza healthy? - Pizza health facts and calorie information
Beta-carotene is a powerful anti-oxidant that is most importantly recognized for healthy eyes. But did you know foods with beta carotene provide many more vital roles in the body?
From now on, don't throw away banana peels because their benefits are many! They are a highly versatile fruit peel that can be used in many ways. Read on to learn more.
Did you know that including healthy nuts in your daily diet provides an abundance of vitamins and nutrients? Skip the vitamin supplements and choose these healthy nuts.
Some great ways to fight acne using natural home remedies! From using simple easy-to-get kitchen ingredients to lifestyle changes, this article explains how you can effectively embark on an
Top five nutritious DIY homemade hair masks that are super easy to make! Using organic and natural kitchen ingredients will ensure your hair becomes healthier with a natural sheen!
In today's age, when we feel thirsty, we immediately turn to carbonated and sugar-laden soft drinks! Try replacing these high calorie drinks and experience the many health benefits of water.
Tamarind, known as the 'indian date' is a tangy tart food that has numerous health benefits ranging from curing the common cold to regulating high blood pressure and treating diabetes...
Lycopene is a powerful anti-oxidant that is important for a healthy heart, strong bones, cancer-free body, etc. This article talks about top foods with lycopene, lycopene health benefits and more...
Are oranges good for you? Absolutely! Eat more oranges - oranges are good for you! They are undoubtedly one of the most nutritious fruits in the planet! Find out exactly how oranges are good for you
The avocado has been called the most perfect food by many world wide. Rich in very powerful anti-oxidants, the creamy avocado is blessed with many health benefits.Here are ten avocado health benefits!
Many scientific studies have proven that Oolong Tea is a better fat-destroyer than green tea! Oolong tea is not only the best for weight loss, but also has many benefits for your skin beauty and more
Looking for wholesome, natural well-being and health? Look no further than the zesty refreshing orange fruit, which is rich in Vitamin C and other nutrients that offer many health benefits of oranges.
Canker sores ruining your life again? Is it possible to prevent canker sores from recurring. Yes, it's possible to prevent canker sores from happening again. Home remedies for canker sores are
You can make amazing face masks with orange peels! Get rid of acne, blackheads, and dark spots with these orange peel beauty recipes.
Many people are interested in how to get rid of acne at home, because it's cheaper, and it's actually possible. Using some natural remedies and good habits, you can get rid of acne at home too.
From now on, don't throw away orange peels because they have many health benefits!
What are the nutrients in yogurt which make it miraculously healing, hydrating, and invigorating for any skin type?
There are many benefits of orange oil. This versatile and aromatic essential oil can be used in everyday life. The citrusy smell is invigorating and refreshing.
Canker sores are painful and annoying. By knowing the possible causes of canker sores, we can learn to prevent canker sores from appearing again. Highly acid foods can burn the soft skin in our mouth
Several studies carried out in Japan prove that over-ripe bananas are linked to tumour cell destruction. Bananas for cancer: Do brown spots on bananas fight cancer?
Did you know that peanut butter......Be prepared to be fascinated by 35 peanut butter health facts.
What are the nutrients found in oranges and how are those nutrients benefits are important in building a strong healthy body? The nutritional benefits of oranges are many, and make it a great addition
Some claim that bananas cause constipation, while others swear that they cure it! In this article, we will find out once and for all: Is there a link between bananas and constipation?