69- 5
Top 10 Benefits of Fig Juice
There are many benefits of fig juice, which can easily be prepared at home. All you need is figs, water, a blender, and an optional fruit like orange or apple. Fig juice is especially good for women.
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Nutritious Moringa Soup Recipe With A Creamy Lentil Base
Finally, a moringa soup recipe that's easy to make yet totally delicious, hearty and filling. Moringa is used today to fight malnutrition in poor nations, yet is hardly recognized as a superfood in th
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Three Saffron Face Mask Recipes for Glowing Skin
Saffron is a powerful face mask ingredient and beauty secret to glowing skin. Use one of these three saffron face mask recipes to make your skin glow with radiance.
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Vegan Flaxseed Face Mask for Beautiful Skin
This great tutorial will teach you how to make a flaxseed face mask as well as tips, storage, and an outline of benefits.
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10 Miracle Moringa Leaf Powder Uses
Moringa leaf powder is obtained from harvesting the leaves of Moringa Oleifera, the Miracle Tree. There are many moringa leaf powder uses and these are explored here along with tips on storage and mor
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DIY Egg White Hair Masks for Lustrous Hair
Find three simple and easy-to-make egg white hair mask recipes for strong and lustrous hair. Remember, an egg-white hair mask is not just for people with oily hair.
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Healing Benefits of Emu Oil for Skin, Hair & Body Health
It's surprising that emu oil isn't as popular as it should be! Emu oil has astonishing health benefits from curing inflammation to beauty benefits. The gift of Australia - Healing Benefits of Emu Oil.
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DIY Green Tea Face Mask Solutions for Youthful Skin
Did you know that topical applications of green tea help promote youthful and glowing skin? Check out these natural green tea face mask solutions
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Healing Naturally: 7 Benefits of Turmeric Oil
Turmeric is an ancient spice that has long been used for its miraculous health and beauty benefits. Explore the origins and benefits of turmeric oil and how it is extracted here.
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Top 3 DIY Mung Bean Face Mask Recipes for Great Skin
Mung bean powder is a face mask ingredient that can help you fight acne and achieve a smooth, clear complexion. These recipes use yogurt, turmeric, and green tea.
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Cumin Seed Water & Its Benefits
Find out about cumin seed water, how to make it, and its many benefits. Also known as jeera water, cumin seed water is a potent home remedy for digestion, beautiful skin and more.
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Top 3 Gram Flour Face Mask Recipes for Glowing Skin
These easy DIY gram flour face mask recipes can help brighten skin, fight acne, and promote youthful skin. Learn the skin benefits of besan, yogurt, and more.
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Easy & Healthy Whole Wheat Banana Muffin Recipe
This whole wheat banana muffin recipe uses whole wheat and other nutritious ingredients like free range egg, grass fed butter and brown sugar for a guilt-free breakfast or snack!
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Clear Red Cabbage Soup Recipe | Easy & Healthy
This light yet heart-warming clear red cabbage soup recipe will have you buying red cabbage more often, as it should be, considering how nutrient-packed and healthy it is! Get ready to wow your guests
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Super-Easy Vegan Oatmeal Banana Cookie Bites Recipe
It's hard to find a vegan cookie recipe that's as easy as it is delicious, but these oatmeal banana cookies have won my heart, and they're bound to win yours, too! Try them, and they'll become your fave.
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20 Healing Benefits of Bamboo
Discover 20 healing benefits of bamboo, from spiritual healing and powering up your diet to nutrition uses.
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How to Make Sesame Butter at Home
Ah, sesame butter! It's smooth, it's creamy, it's sweet and it's absolutely delicious! Sesame seeds are tiny powerhouses bursting with health benefits. Learn how to make sesame butter at home. It's so easy!
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Top 10 Pain Killing Foods to Reduce Pain
Whatever form of pain you're experiencing, whether due to injury, inflammation or illness, reduce your pain w/ the top 10 pain killing foods. Next time you feel like popping a pill, eat these instead!
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Top 8 Benefits of Coconut Oil for Hair
Coconut oil is only now getting mainstream but it's been used by ancient civilizations for beauty, medicinal and nutritive purposes. Once you get to know the amazing properties of coconut oil for hair
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7 Natural Toners for Oily Skin
Did you know that it's possible to control oily skin with homemade natural toners? Here are some toners you can make at home at a low cost!
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Best DIY Apple Cider Vinegar (ACV) Hair Mask Mixes
I'm not afraid to say that my sister and I have gorgeous locks of hair! The secret? It's all thanks to apple cider vinegar! Check out these true ACV hair masks that will leave your hair feeling loved.
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DIY Homemade Face Masks for Acne (How to Stop Pimples Naturally)
Discover effective face mask recipes for controlling and preventing acne. These homemade remedies will help you tackle acne bacteria, acne scars, blemishes, and large pores.
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3 Homemade Tomato Face Mask Recipes for Radiant Skin
Tomato face masks will leave your skin feeling rosy, radiant, and brighter than ever before! Use these DIY tomato facial recipes for luminous skin.
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Easy DIY: How to Make Peanut Butter at Home
Did you know that it's SUPER easy to make peanut butter at home—even if you've never done it before? And they don't contain the preservatives, white sugar, and hydrogenated oils found in store-bought peanut butter?!
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Banana Olive Oil Hair Mask for Damaged Hair
Quickly whip up this nourishing banana olive oil hair mask that will repair, nourish, and hydrate your hair from the inside out!
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Natural & Effective Homemade Face Masks for Oily Skin
Go the natural way with oily skin with these effective homemade face masks. Put a lid on overly oily pores, naturally! Using egg white, oats, honey and other miracle ingredients you can control oil.
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Drinking Fennel Seed Water for Weight Loss
Learn how to prepare fennel seed water and how it suppresses appetite, burns fat, and boosts metabolism, all of which help with weight loss.
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Turmeric Face Mask Recipes: True Secret to Glowing Skin
For beautiful, glowing skin, treat yourself to these true beauty secrets that have been used since ancient times. Use these turmeric face mask recipes to earn the most gorgeous skin you've ever had.
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Skin-Lightening Papaya Face Mask Recipes for Bright, Glowing Skin
Papaya is best known for brightening and whitening skin, because it is rich in papain, a powerful enzyme. These recipes contain other natural ingredients to make effective papaya face masks.
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DIY Beauty: Milk Face Mask Recipes for Bright, Glowing Skin
Milk has been used in beauty treatments since ancient times. Cleopatra, the Egyptian princess, bathed in milk baths to attain glorious, soft skin. It's not practical to do milk baths, but milk face masks are a good substitute.
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Top 5 Skin Benefits of Raw Milk and Beauty Tips
This article will share the benefits of raw milk and how to use it properly to get clean, moisturized skin.
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Glow Peach Face Mask for Bright Beautiful Skin
Try out this simple yet super effective "Glow Peach" Face Mask! It's so easy to whip up, smells divine, and is an absolute relaxing face mask for clear glowing skin.
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Best 7 Foods Good for the Eyes
When it comes to the health of our eyes, there's no compromise. Most people believe that eyes are the most precious sense, so it makes sense to ensure that you eat these best 7 foods good for the eyes
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Top 3 Lemon Face Mask Recipes for Fresh and Bright Skin
Lemons are rich in vitamin C and fruit acids that work wonders for acne, pimples, blemishes, and skin discoloration. Try these simple and effective recipes for a homemade mask.
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Top Three Coconut Oil Face Mask Recipes for Healthy Skin
Coconut oil is a rising star in the beauty world, and with good reason! It's a natural sunscreen, too! Incorporate this miracle oil into your face masks with these three coconut oil face mask recipes.
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3 Refreshing Cucumber Face Mask Recipes to Nourish Skin
Cucumbers are not just for the eyes: slather these simple cucumber face mask recipes all over your face and other body skin for an amazing spa-effect right at home. Tackle acne, blemishes, wrinkles, etc.
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DIY Oats Face Mask Recipes with Simple Raw Oats
If you thought oats was just another boring breakfast option, brace yourself for some awesome beauty treatments using uncooked oats. Simple and effective oats face mask recipes for glowing skin & more
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Carrot Juice Benefits & Eating Carrots for Good Health
There are many benefits of carrot juice. Plenty of ways to include carrots in your diet, including salads, smoothies, pickles and more! Find out the benefits of carrot juice and how to eat them
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Carrots - Health Benefits of Carrot – Carrot Juice
Carrots are an excellent source of carotenoids, especially beta carotene. They contain many other nutrients that make them a great vegetable that should be a part of your regular diet.
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Top 5 Easy Homemade Face Masks for Clear Skin
The best of DIY homemade skin mask recipes for face and body. Get the easiest, quickest and most effective skin and face masks to invest your time in. We all deserve beautiful skin - naturally!
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Top 5 Benefits of Banana for Skin and Face Mask Recipe
There are so many benefits of banana for skin, including skin tightening, acne-busting, skin lightening, and more. Learn the benefits of banana fruit for skin, as well as some nifty face masks.
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DIY Avocado Egg White Face Mask
Everyone's raving about how good avocado is good for your skin—now it's time to combine it with a protein-packed all timer to give your skin the ultimate boost. Nourish your skin with this awesome avocado egg white face mask.
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Easy Avocado and Egg Yolk Hair Mask: Benefits and Recipe
Use this avocado and egg yolk hair mask to condition your locks without harsh chemicals. It can also help soften and hydrate your hair!
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DIY Mango Face Mask Recipes for Beautiful Skin
Go tropical with divine smelling mango face mask ideas that will leave your skin fresher, cleaner, and more radiant than ever before! These are easy face mask recipes that you can whip up in a jiffy!
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3 Homemade and Natural DIY Hair Masks for Frizzy Hair
Got frizzy hair and want to stay away from harsh chemical hair products? Try these DIY hair masks for frizzy hair with cheap and effective ingredients from your own kitchen/pantry!
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Top 10 Fruits High in Iron to Increase Haemoglobin Levels
Increase your blood's haemoglobin level and resolve iron deficiency by adding these 10 iron-rich fruits to your regular diet. Increasing iron does not have to be a chore! It can be delicious.
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Homemade Beauty: Amazing Avocado Face Mask Recipes
If you knew the benefits of avocado for your skin, you'd rush out to get some on your face. Learn about avocado's amazing benefits and try out some avocado face mask recipes too!
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15 Amazing Beauty Uses for Coconut Oil
You'll be surprised how many beauty uses coconut oil can be put to! From homemade blush to body scrubs, coconut oil is a great ingredient to use for beautiful skin. Find beauty uses for coconut oil.
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Top 3 Homemade Face Scrub Recipes for Blackheads
Face scrubs are one of the best homemade remedies for blackheads. Check out these homemade face scrub ideas that really clean out blackheads from the root.
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Low Fat Banana Blackberry Smoothie Recipe
Smoothies that you buy outside are usually packed with sugar and too many calories. Try this healthy, antioxidant rich banana blackberry smoothie recipe that is quick, easy and time saving!
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3 Easy Strawberry Face Mask Recipes to Make at Home
Did you know that strawberries contain many nutrients that make them great for applying to the skin? These strawberry face mask recipes are easy and can be made at home.
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Walnut: Brain Food Extraordinaire
Walnut: Brain Food Extraordinaire takes a look at the claims of walnut being the ultimate brain food and what exact properties of this brain-like nut makes it a great food for mental agility.
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7 Benefits & Uses of Potato Peel
Who doesn't love potatoes, mashed, baked or fried? But did you know that the potato peel actually contains more nutritional value? Find out the benefits of potato peels and their uses in daily life!
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Red Currant Health Benefits and Nutrition
Red currants, too tart to eat on their own, are often used as garnishes. They're packed with vitamins, minerals and phytonutrients. Take a look at their health benefits.
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10 Easy & Effective Home Remedies for Blackheads
Blackheads seem impossible to get rid of, even when using over the counter products! Have are fed up of having those pesky blackheads? Time to try home remedies for blackheads that actually work!
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Best 10 Foods for Healthy Nails
No amount of manicures can fix discoloured and unhealthy nails. Heal, repair and resuscitate your nails, from within. Make sure you get these top 10 foods for healthy nails into your diet for the best
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DIY Homemade Oatmeal Face Mask Recipes
Did you know that oatmeal is more than just a healthy breakfast food? You can use it as an ingredient in beauty skin products! Here are some face mask recipes that incorporate oatmeal!
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How to Make Orange Peel Powder for Your Face
Orange peel powder is a natural skin remedy for beautiful skin! This rare face mask ingredient is powerful and easy to make at home.
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DIY Organic Brown Sugar Scrub for the Face
A great way to exfoliate facial skin at home is by using a brown sugar face scrub. It's natural, safe, and more effective than most chemical products out there!
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Best DIY Hair Masks for Dry Hair
Discover three different hair masks for dry hair with intense action for moisturizing, hydrating, and nourishing hair follicles from within—all with natural ingredients from your kitchen!
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How to Make Kiwi Juice: Refreshing Recipe, No Sugar Added
So many kiwi juice recipes to try! But simple is the way to go. This easy and attractive kiwi juice with apple provides fruity goodness, visual appeal, and incredible taste.
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Health Benefits of Red Apples
There are many types of apples, and while they all offer health benefits, apples with red skin have been ranked the healthiest for their antioxidant content.
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Banana Face Mask Recipe and Benefits
Bananas contain incredible nutrients and properties that boost the look and feel of your skin. Try this easy banana face mask (recipe and benefits included).
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Good Skin Diet: Eat Your Way to Beautiful Skin
There is a definite link between poor eating habits and pimply, discoloured and dull skin. You are what you eat, so eat your way to beautiful skin with a good diet. Learn what foods to eat and avoid.
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Beauty DIY: Strawberry Face Mask With Yogurt & Honey
Experience the benefits of a pure, natural, homemade strawberry face mask with yogurt and honey! With a few simple ingredients, you can whip up a strawberry face mask to give your skin a luxury treatment.
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3 DIY Homemade Face Scrub Recipes for Oily Skin
Got oily skin? Harsh store-bought face washes and face scrubs can dry out your skin and cause it to produce oils on overdrive! Show your face some love with these DIY homemade face scrub recipes for oily skin.
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20 Superfoods to Fight Aging
Turn back the clock with 20 antiaging foods, designed to build, repair and heal your skin with their power nutrients which contain immense skin related benefits. Wrinkles, age spots, fine lines
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Fresh & Tasty Baby Arugula Salad Recipe
Don't have much time but want to create a tasty baby arugula salad? Simple is the way to go! This unbelievably tasty baby arugula salad recipe needs few ingredients & a zippy lemon dressing!
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How to Make a Kiwi Face Mask at Home
This kiwi mask is easy to make and will completely exfoliate all that dead skin on your face. Here's the recipe that will leave you with fresh, clean, and happy skin!
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Apple: Brain Food for the Young & Old
When searching for good brain foods, we often look high and low for the most exotic or expensive food. Yet, right in our midst is the humble apple, the easiest way to brain health - Apple Brain Food
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Top 5 Benefits of Strawberries for the Skin
Strawberries have so many benefits for the skin, mainly because of their high vitamin C content and folic acid! Strawberries can hydrate, exfoliate and brighten up skin tone through face masks!
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Homemade Honey Face Mask Recipes for Beautiful Skin
Looking for honey face mask recipes that you can make at home? Here are three awesome masks that actually work!
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40 Arugula Health Facts: Salad Rocket Nutrition Facts
Eat this sexy salad green to not just boost your libido - 40+ arugula health facts take you through a snappy health ride that could boost your health by miles. Arugula is also known as salad rocket.
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Health Benefits of Pistachios, the Brilliant Green Nut
What are the health benefits of pistachios, the brilliant green shelled nuts? Pistachios have the least amount of calories gram for gram, compared to other common nuts, and many nutrients
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DIY: Homemade Yogurt Face Mask Recipes for Beautiful Skin
Yogurt is packed with nutritional properties which can highly benefit your skin. You can make your own DIY homemade yogurt face mask recipes with ready-made kitchen ingredients.
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Healthy Pistachio Date Fudge Dessert Recipe (No Sugar)
Looking for an easy-to-make, effortless, and cheap dessert to wow your friends and family? Search no more! With festive and healthy pistachio date fudge, you can't go wrong.
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Coconut Oil for Acne: Does It Work?
Have you tried all sorts of medications for your acne without success? Maybe it's time to go all-natural and use coconut oil—it's surprisingly effective, even if you already have naturally oily skin. This article also includes a DIY face mask.
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Homemade Orange Peel Face Mask Recipes for Bright Skin
Orange peel face mask recipes are easy to make at home, using common ingredients available in your kitchen. Orange peel is nutrient-rich and has many benefits for skin, including skin lightening.
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Top 3 DIY Egg Yolk Face Mask Recipes for Glowing Skin
Egg yolks are nutritional powerhouses with almost all the nutrients needed for healthy skin. Here are three easy egg yolk face mask recipes.
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Top 10 Fruits for Glowing Skin (From Pineapples to Prunes)
A poor diet can lead to unhealthy skin. On the other hand, eating the right fruits can boost your skin's tone, smoothness, softness and overall health.
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DIY Egg White Face Mask Recipes for Beautiful Skin
Egg whites are an incredibly rich and readily available face mask ingredient in your kitchen. Check out these egg white face mask recipes and their benefits.
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7 Benefits of Tonka Bean Essential Oil
What is Tonka bean oil, and what are the benefits of Tonka bean essential oil? Apart from the high coumarin content, used medicinally for anti-coagulant properties, Tonka bean oil has other uses, too.
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How to Get Soft Hands With 3 Homemade Remedies
Suffering from dull, tired and rough hands? Hands that are not properly cared for can become uneven and unsightly. Let's find out how to get soft hands at home with easily accessible ingredients.
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Eat for Beauty: 15 Super Foods for Clear Skin
Beauty starts from the inside out. Discover 15 foods for clear skin that you can eat in your daily diet for beautiful, radiant, and blemish-free skin. Feed your skin.
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10 Health Benefits of Ginger
Discover the miracle health benefits of ginger, the ancient cure-all root of Asia. It can be used to cure various ailments including colds, pain, and more!
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Top 6 Iron-Rich Vegetables
Iron makes the red blood cells that carry oxygen and nutrients through the body. If you're looking to increase your iron intake, check out this list of iron-rich vegetables.
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3 DIY Banana Face Mask Recipes for Glowing Skin
Banana is a powerful ingredient that can give you glowing, smooth skin. Use these banana face mask recipes to get radiant skin and fight acne and wrinkles.
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50 Fun Facts about Pizza
Are you a pizza lover? Or a pizza hater! These pizza facts will be sure to amaze you. Get to know 50 fun facts about pizza. Is pizza healthy? - Pizza health facts and calorie information
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Foods with Beta Carotene | Vitamin A Sources
Beta-carotene is a powerful anti-oxidant that is most importantly recognized for healthy eyes. But did you know foods with beta carotene provide many more vital roles in the body?
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Benefits of Banana Peels
From now on, don't throw away banana peels because their benefits are many! They are a highly versatile fruit peel that can be used in many ways. Read on to learn more.
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Top 10 Healthiest Nuts
Did you know that including healthy nuts in your daily diet provides an abundance of vitamins and nutrients? Skip the vitamin supplements, and choose these healthy nuts instead!
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Easy Natural Home Remedies to Get Rid of Acne
Some great ways to fight acne using natural home remedies! From using simple easy-to-get kitchen ingredients to lifestyle changes, this article explains how you can effectively embark on an
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DIY: Top 5 Easy Homemade Hair Mask Recipes for Beautiful Hair
These nutritious DIY homemade hair masks are super easy to make! Using organic and natural kitchen ingredients will ensure your hair becomes healthier with a natural sheen!
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Refreshing and Cooling: Health Benefits of Water
In today's age, when we feel thirsty, we immediately turn to carbonated and sugar-laden soft drinks! Try replacing these high calorie drinks and experience the many health benefits of water.
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Tamarind Health Benefits: The Nutrient-rich Superfood
Tamarind, known as the 'indian date' is a tangy tart food that has numerous health benefits ranging from curing the common cold to regulating high blood pressure and treating diabetes...
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Foods Rich in Lycopene to Eat Every Day
Lycopene is a powerful anti-oxidant that is important for a healthy heart, strong bones, cancer-free body, etc. This article talks about top foods with lycopene, lycopene health benefits and more...
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Are Oranges Good for You?
Are oranges good for you? Absolutely! Eat more oranges - oranges are good for you! They are undoubtedly one of the most nutritious fruits in the planet! Find out exactly how oranges are good for you
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Health Benefits of Avocado
The avocado has been called the most perfect food by many world wide. Rich in very powerful anti-oxidants, the creamy avocado is blessed with many health benefits.Here are ten avocado health benefits!
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Benefits of Oolong Tea: a Unique Blend of Tea for Weight Loss & More
Many scientific studies have proven that Oolong Tea is a better fat-destroyer than green tea! Oolong tea is not only the best for weight loss, but also has many benefits for your skin beauty and more
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Health Benefits of Oranges for Natural Well-being
Looking for wholesome, natural well-being and health? Look no further than the zesty refreshing orange fruit, which is rich in Vitamin C and other nutrients that offer many health benefits of oranges.
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How to Prevent Canker Sores at Home
Canker sores ruining your life again? Is it possible to prevent canker sores from recurring. Yes, it's possible to prevent canker sores from happening again. Home remedies for canker sores are
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Orange Peel Face Masks for Glowing Skin
You can make amazing face masks with orange peels! Get rid of acne, blackheads, and dark spots with these orange peel beauty recipes.
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Get Rid of Acne at Home - Using Natural Remedies & Good Habits
Many people are interested in how to get rid of acne at home, because it's cheaper, and it's actually possible. Using some natural remedies and good habits, you can get rid of acne at home too.
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The Health Benefits of Orange Peels
From now on, don't throw away orange peels because they have many health benefits!
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How to Utilize the Powerful Nutrients in Yogurt for Glowing Skin
What are the nutrients in yogurt that make it miraculously healing, hydrating, and invigorating for any skin type?
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Essential Oils: 7 Benefits of Orange Oil
There are many benefits of orange oil. This versatile and aromatic essential oil can be used in everyday life. The citrusy smell is invigorating and refreshing.
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Common Causes of Canker Sores
Canker sores are painful and annoying. By knowing the possible causes of canker sores, we can learn to prevent canker sores from appearing again. Highly acid foods can burn the soft skin in our mouth
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Bananas for Cancer: Do Brown Spots on Bananas Fight Cancer?
Several studies carried out in Japan prove that over-ripe bananas are linked to tumour cell destruction. Bananas for cancer: Do brown spots on bananas fight cancer?
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35 Peanut Butter Health Facts & Trivia
Did you know that peanut butter......Be prepared to be fascinated by 35 peanut butter health facts.
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Nutritional Benefits of Oranges | Vitamins, Minerals & Anti-oxidants
What are the nutrients found in oranges and how are those nutrients benefits are important in building a strong healthy body? The nutritional benefits of oranges are many, and make it a great addition
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Do Bananas Cause Constipation?
Some claim that bananas cause constipation, while others swear that they cure it! In this article, we will find out once and for all: Is there a link between bananas and constipation?