Rick Grimes (healthyfitness)

Healthy Fitness is all about leading a healthy and fit lifestyle. We are here to provide you with unbiased information on health, fitness, workouts, supplements and much more!

In the Spotlight

Losing Weight: A Few Things You Should Know

Losing weight is more than likely something we've all had to deal with at some point. From fad diets, to rigorous exercise routines, losing weight can be confusing. This article will shed some light.

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  Exercise & Fitness

  6 Reasons to Leave Your Couch and Hit the Gym Right This Second

  4 weeks ago

  Getting to the gym is usually the hardest part. Getting in shape and staying healthy requires a lot of motivation and discipline. Here are 6 reasons to get up right now and go exercise!

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  caloriebee.com

  7 Reasons Why You Will Get Fat After High school

  3 years ago

  There are many reasons why high school was amazing, but probably the best of all was that sweet and lighting fast metabolism that kept us fit and in shape. These are 7 reasons you'll become fat.

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  Nutritional Vitamins & Supplements

  Is Whey Protein Right for You?

  4 weeks ago

  Whey protein has a strong reputation of being one of the leading supplements needed for anyone who is serious about keeping in shape and staying healthy.