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Mandy Stradley profile image

Mandy Stradley

Joined 3 years ago

13

5

3

My educational background is in fitness and wellness management with an emphasis in gerontology. I love National Parks and exploring nature! Currently I am currently enjoying being a stay at home mom to a beautiful baby boy!

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  • Autos (1)
  • Health (1)
  • 28 Strength Training, Balance & Chair Exercises for Seniors
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    28 Strength Training, Balance & Chair Exercises for Seniors

    3 months ago

    Over the years I have taught fitness classes at senior centers and residential care facilities for the elderly. These exercises integrate safe and effective methods to increase strength and improve range of motion.

  • Cars and Coffee
    41

    Cars and Coffee

    3 months ago

    At Cars and Coffee events you can view exotic sports cars, show stoppers, and the classics! Visitors can walk around and check out a variety of high performance cars and motorcycles in a relaxed environment. Cars and...

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