Paul is a USA Cycling certified coach with Power Based training experience, ISSA Certified Fitness Trainer, ACT Certified Personal Trainer and is an active USA Cycling racer. Constantly learning through athletes and his own personal use with his own training with power, Paul has gained hands on knowledge with power and cycling training that you can't learn from a book. Paul takes a realistic approach to cycling training and believes in measuring progress on the individual level not just on results. Paul currently employs his knowledge and expertise for Advanced Endurance.
Lactic Threshold is the single most important determining factor for improving your cycling. Learning how to balance frequency, intensity and volume can help you achieve greater threshold power and take you to new heights. Get a more powerful Functional Threshold.
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