A knitted mini bag is a good way to carry essentials in your purse to stop losing them in your purse. Carry makeup, medicine, medical needs all in a small knitted mini bag in your daily purse, backpack, or tote bag. No more digging around your purse trying to find an important item. Slip the mini...
Create a small crocheted bag to carry essentials in your purse that are hard to find and keep getting lost in your purse. A cute little crocheted bag that you will find tons of uses for and that can easily be crocheted. Use for makeup, medical supplies, and any other necessities.
When the temperatures drop, snow, rain, ice, wind, getting dark earlier, and there is no way you are going outside there are many exercise options to do at home. Forget about the walking around the neighborhood. It is inhospitable out there. But it is important to stick to a regular exercise...
Mary Helen Bowers, the ballerina responsible for Natalie Portman's lean dancer physique in Black Swan is the author of an exercise and lifestyle manual, Ballet Beautiful. She gives great advice on how to achieve balance in your life. Mary Helen Bowers has also created amazing workout DVDs that...
Blood glucose levels are measured using either mg/dL or mmol/L. What are mg/dL or mmol/L? How to convert between mg/dL or mmol/L?
One of the best books for a newly diagnosed diabetic is Gretchen Becker’s book The First Year: Type 2 Diabetes: An Essential Guide for the Newly Diagnosed.
Make your meals more colorful and increase health with phytonutrients. Phytonutrients are compounds that help protect plants from viruses, UV rays, bacteria, fungi, insects, and other threats; the way these compounds protect plants is also similar to the way these compounds help protect us from...
A quick easy flavorful chili. This turkey chili is a snap to put together. A hearty and healthy recipe that will be a big hit. Nothing beats a big bowl of chili when it's cold outside. Turkey chili is made from ground turkey but can also be made form leftover holiday turkey.
Most workday mornings there usually is not time to cook a big elaborate breakfast. There are mornings when you don’t feel like eating anything heavy. Some mornings we all run late and need a quick breakfast. Some mornings we oversleep and need a quick breakfast. Even when in a rush good breakfast...
Join me as I surf across the internet for websites to find and gather healthy, delicious, and easy recipes for diabetics.