A brief synopsis of the The War of Art by Steven Pressfield, a motivational work which examines the psychology behind barriers to the creative process and offers insight into how they are overcome.
A delightfully easy to prepare Pumpkin chili recipe without too much heat that is perfect for warming you up on cold fall days. Pair with a nice seasonal beer and enjoy!
A twist on a traditional chili, this recipe is inspired by Hawaiian flavors and incorporates only pork for proteins. It is Paleo-friendly, takes just 45 minutes to prepare, and is very, very "Ono"!
Changing out old, beige light switches and plates with fresh, modern white replacements is a quick and cost effective way to freshen up the look of a room and doesn't require a professional.
A cost effective approach to add another tool to your home gym arsenal, Parallettes are great for strengthening your core and upper body, as well as increasing your sense of balance and stability.
Anyone can get a complete, full body workout with ONLY FOUR exercises. Even better...it can all be done with or WITHOUT ANY WEIGHTS!
CrossFit is one of the fastest fitness movements in recent history. Read on to learn more about it and how you can get started with some basic workouts for muscle endurance and weight loss.
A Tabata-style workout routine utilizing only your body weight as resistance and items you would find in any hotel room. With no special equipment needed, this routine can be done anywhere!