A lot of runners can get away with running right out the door for training runs with a minimum of prep and gear. But, especially on long runs, it may not be enough. Let's take a look at what to do to reduce problems and...
The key to balancing work and life is to treat your time as a priority, while expecting others to do the same. This article discusses basic approaches to carving out time for yourself, and setting boundaries with your...
Assuming debt for a college education shouldn't be a straight yes or no decision. The value of the debt ought to depend on the career prospects your degree will offer you, and on the cost of earning the degree.
Maybe your fantasy draft is over and your team is trash. Maybe a few weeks into the season your team is in last place and your roster is in shambles. This perpetual fantasy baseball playoff participant has some proven...
As a pedestrian commuter in Seattle, I've had the pleasure of commuting every day in wintry conditions, whether I wanted to or not. Here are some of my tips for how to navigate safely.
I have had stretches of several weeks without an income or unemployment benefits in-between assignments. I have lived on as little as $23K a year. I did it through living by six basic rules....
What is somniphobia? Somniphobia is a fear of going to sleep. Symptoms include anxiety around bedtime, with panic attacks before and during attempts to sleep. Obvious complications include the ill effects of sleep...
I put myself through my last 3 years of college during the evenings while working full time during the day. Here is a basic primer on how to balance work and school:
Living in the Midwestern U.S. has its appeal and its drawbacks, depending on your perspective.
Not sure when in life to get married? A good idea is to live life first through your 20's and figure out what you value in life, before choosing a life mate. Here's why.
A lot of otherwise prepared students fare poorly in academic tests because they stress out and get nervous about taking them. If you are among such students, here are three ideas to help you combat these nervous...
Leaving the air conditioning on in the summer and the heat on in the winter can be expensive and waste energy. Here is how to avoid that and to cut your electric bill.
Men and women cheat in relationships, and we often wonder why. The answer lies not only in our biological instincts, but in simple psychology, and there's only so much humans can do to control it.
Insomnia affects a lot of people. Here are steps to take in your everyday life to avert it. 1) Exercise regularly. If you live a relatively sedantary life, your body won't use much energy and, once bedtime comes, may...
You may want to take your time choosing a college major, and even once you pick it, you'll want to choose one that is general and broad, that will give you a varied education, as your choice of major isn't necessarily...
Many Americans believe they need a car to survive. In major American cities, not only is this untrue, but not owning a car may be better for you. It can save you money and improve your life.